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Fall Asleep and Stay Asleep Using the Best Sleep Mask

  1. Tempur-Pedic Sleep Mask
  2. Tara Sartoria Silk Sleep Mask
  3. Celestial Sleep Mask
  4. Revolutionary Patented Sleep Mask
  5. Earth Therapeutics Sleep Mask
  6. Bucky 40 Blinks Sleep Mask
  7. Dream Essentials Sweet Dreams Contoured Sleep Mask
  8. Buyer's Guide

Some of us have trouble falling asleep, whether it's on a plane, on a train, or in our very own bed. With outside light and visual distractions, it can be tricky to keep your eyes closed long enough to get a good night's rest. One giant solution to this problem are sleeping masks. These best sleep masks in 2022 were chosen for their ability to block out light, provide a comfortable resting space for the eyes, and offer adjustable length head straps for a perfect fit. Whether using molding material, concave shapes, or soothing fabric, these sleep masks will provide you with a heavenly rest.

Compare The Best Sleep Masks Of 2022

Tempur-Pedic Sleep Mask - Best Sleep Mask Overall

Tempur-Pedic is a brand you can trust when it comes to all sleep-related matters and their sleep mask is no exception. This well-made product provides total darkness with its built-in Tempur material that molds to match the shape of your face. This material  provides a cooling effect that keeps your eyes relaxed and feeling comfortable.

The masks Velcro strap is made with elastic to ensure a lose or snug fit, depending on your personal preference. Made with a thicker band, this sleep mask also helps eliminate outside sound by covering the ears.

Tara Sartoria Silk Sleep Mask - Best Material

Tara Sartoria Silk Sleep Mask is produced using a time-honored technique called hand-looming. This item's textured/patterned exterior and smooth plain interior (both of which are silk) combine to make for a garment that is both stylish and comfy. The silk sleep mask comes packaged in opulent handmade silk pouches that are ideal for traveling. It’s just snug enough to prevent sliding but not so snug as to strain the eyes. The exterior pattern is lovely, and the beige color is really elegant. The mask is so luxurious that it appears pricier than it actually is. Also, it is wonderfully comfy and silky and incredibly effective at blocking light. It can be machine washed, and since constructed from a thicker weight of silk than most silk products, it will last longer.

Celestial Sleep Mask - Softest Option

If you want to improve your sleep quality, then you should definitely take a deep look at the Celestial Sleep Mask. With an adjustable elastic strap, you can efficiently customize it depending on your needs. It is perfect for quick naps and it’s durable enough to easily withstand day-to-day usage. You can purchase it in three different color combinations, including black marble, pink/white stripe, and white marble. On top of everything, the sleep mask is even wrapped in a nice-looking. elegant tissue box — making it the perfect gift for some of your closest friends or family associates.

Revolutionary Patented Sleep Mask - Runner Up

The Revolutionary Sleep Mask by Sleep Master is a one-size-fits-all masterpiece when it comes to finding a snug but comfortable sleep mask. This product is simple enough to use, but innovative enough to be patented. Made with adjustable Velcro strips, there is no need for tight elastic strings.

This sleep mask actually works to cover the ears and muffle sounds, eliminating the use of earplugs. Made with the highest quality materials, this cozy mask is gentle on the skin and provides you with comfortable rest the whole night through.

Earth Therapeutics Sleep Mask - Honorable Mention

Dream Zone's Sleep Mask may have lovely little illustrations on it, but that's not all it has to offer. This sleep mask is made from 100 percent cotton and silk materials, offering the utmost comfort for your eyelids. The extra soft combination of soothing fabrics work to effectively block out any surrounding light.

Made with an adjustable head strap, this product won't ever feel too tight or too lose, instead fitting around your head perfectly. Small enough to bring with you while traveling, this sleep mask is perfect for flights, hotels, and your own home.

Dream Essentials Sweet Dreams Contoured Sleep Mask - Best Sleep Mask

Dream Essentials' Sweet Dreams Sleeping Mask with Carry Pouch and Earplugs is a lightweight, countered sleep mask. Its special breathable design not only creates space for the eyes, but it also allows for the bridge of the nose to comfortably fit underneath. Made with flexible polyester, this product feels great on the face and provides a thin yet robust sleep mask.

Adjustable Velcro straps stretch to allow for a perfect fit, and as an added bonus, this product comes with earplugs to help block out external sound. Additionally, it also comes with a small carry pouch that makes it great for traveling.

Buyer's Guide

At the end of this buying guide, those of you having issues with falling asleep will not remember what it feels like to lose one second of sleep.

Believe us when we say that we understand how frustrating it can get when sleep calls, but ambient lights, street light, or even sunlight prevents you from reaching dreamland. Well, at the end of this guide, these problems will be no more.

We have already provided you with the best sleep masks in the review above, so, you should have little to no issues with blocking out light and start sleeping like a baby in no time.

For the remainder of this article, we would be showing you what you stand to gain when you sleep with a sleep mask on. Also, we would be advising our readers on factors to consider to enable them to select the best sleep mask.

What is a Sleep Mask?

Sleep masks, in simple terms, are comfortable blindfolds that block out external sources of light from reaching the eyes. These masks are perfect for people who find it hard to sleep in the night with the lights on. They are also recommended for use while on a plane, train, bus, or during a mid-day siesta.

How do Sleep Masks Work?

The working principle of sleep masks isn’t complex. They simply prevent external light artificial light that suppresses the production of melatonin, the hormone that induces sleep from getting into the eyes.

The job of the sleep mask is to realign the body’s internal clock with the rising and setting of the sun and block out all types of artificial light, whether blue light from our phones, street lights, or ambient light.

What are the Benefits of Sleeping with Sleep Masks?

Apart from the obvious benefits you get from sleep masks, which is shielding the eyes from artificial light, here are several other benefits you stand to gain when you sleep with a sleep mask on.

Protection of the Skin Around the Eyes

How do sleep masks protect the skin around the eyes, you ask? The answer is simple. When we sleep, we tend to push our faces into the mattress, pillow, and bedsheets. This behavior tends to leave an imprint on our faces. These imprints stay for hours and can lead to wrinkles on the skin on the face.

Increase in the Body's Melatonin Level

Melatonin is produced in the body when day turns to night. This hormone’s one job is to make it falling asleep easy. When the Melatonin level is low, it becomes hard to fall asleep.

Also, low melatonin levels will make trying to fall asleep during the daytime an issue. With the help of a sleep mask, people who need to sleep in the day because they work at night and will have no trouble falling asleep.

Relief from Pain and Pressure

Pain and pressure around the face can make it hard to fall asleep, so getting a sleep mask becomes essential. Sleep masks today are lightweight. They provide the right amount of pressure needed to counter discomforts like migraines and sinus problems.

In addition to this, several other sleep masks come with a cooling effect that is necessary to alleviate pain. Once microwave warmed, these sleep masks can be worn to hasten the healing process.

Improved Concentration during the Day

When you sleep well at night, you should have no issues with being productive during the day. A good night rest will prevent accidents at work and school,

Reduces Swelling around the Eye

Some nose masks are customized to generate a cooling effect when worn over the eyes; these cooling effects help with reducing swelling and puffy eyes. By being cool, the sleep mask can constrict the blood vessels, which in turn prevents inflammation and swelling.

Features to Look out for When Selecting a Sleep Mask

The Sleep Mask Material

Sleep masks can be made of different materials, some of which include silk, satin, cotton, memory foams, polyester, gel, and beads. Each of these materials has its benefits.

Silk, for one, offers the best light blocking properties, and it is a luxury material. Cotton also has its advantages as it is perfect for people with sensitive skin. It is also washable and offers a high water-absorbing capacity that prevents the growth of molds.

The Comfort Level

The material and fitting of a sleep mask are features that affect the level of comfort level a sleep mask offers.

Ensure you select materials that don’t irritate your skin. Also, choose sleep masks that are a perfect fit. We advise side sleepers to opt for sleep masks with slim designs; this will prevent them from exerting pressure on the side of the face when they sleep.

Lastly, people who sleep on their backs should go for masks that offer a cavity between the masks and the eyes.

The Light Blocking Intensity of the Sleep Mask

Sleep masks have varying light-blocking intensity. The higher the light-blocking power, the better and the more effective the sleep mask will be at performing its function. The sleep mask you choose should be contoured to the shape of your face, as this improves the light-blocking properties.

The Sleep Mask Fitting

Ensure that the sleep mask you choose is the proper fitting for your type of face and eyes. If you like to open your eyes while you wait for sleep to come, sleep masks with crevices should be on the top of your list. Also, side sleepers should avoid metal or plastic band adjusters that need to be attached to the side of the head.


Is it Good to Sleep with a Sleep Mask?

According to sleep Expert Samuel Gurevich, MD. Sleep masks aid in blocking out light, which is essential to achieving a calm sleeping environment.

Are sleep masks bad for your skin?

Many sleep masks are made from soft materials that pose no harm to the skin. In fact, since a good night's sleep is crucial for preventing pimples, acne, and cysts breakouts. Sleep masks can be said to be good for the skin.

Do sleeping masks help with dark circles?

Many sleep masks are designed to help with the puffiness of the eyes. They are packed with technology that aids in relieving tension around the eyes.

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