Have you ever had problems with your joints? We don’t have to tell you that it is the worst! It limits you from everything you like to do: busting out some dance moves, walking, jogging, you name it. Popping a couple of pills into your mouth every day seems to alleviate the pain for a short while, but it always comes back.
Thankfully, there are joint support supplements that are making waves and have been proven to provide a permanent solution to your joint health problems. They are significantly effective because they could help repair your joints from the inside out, giving you lasting results— not just short-term pain relief.
We assume numerous questions are floating around your head right now. How can I buy the best joint support supplement in 2021? What ingredients should I look out for? Are there any poor side effects? Do not stress! We have provided the information necessary for you to make the best choice in this buying guide.
What are the key ingredients to look out for?
Glucosamine
Glucosamine is an amino sugar. It is also a key component of protein that forms connective tissues like tendons, cartilage, and ligaments. Glucosamine has been proven to repair cartilage from the inside.
If you've been battling joint pain for a long time, chances are you have been prescribed a pill that contains glucosamine. This ingredient helps to strengthen your cartilage, preventing your bones from grinding against each other. Without cartilage, you would be under a lot of pain and experience swelling and inflammation in the affected areas.
The best joint support supplement is one that contains this super ingredient, so be on the lookout for it.
Chondroitin
This is another important ingredient to look for when buying the best joint supplement. Just like glucosamine, chondroitin helps to build cartilage and slows down the progression of arthritis and osteoarthritis. It improves your joint pain, reduces swelling and inflammation, and helps you make a swift recovery.
Methylsulfonylmethane
Also known as MSM, methylsulfonylmethane is another common and essential supplement that is great for the joints. It helps with inflammation, joint rigidity, pain, oxidative stress, and swelling.
MSM supports general overall health and reduces the symptoms of joint pain considerably. When buying the best joint support supplement, make sure to look out for this.
What are the benefits of a joint support supplement?
Reduced soreness and pain
Studies have shown that joint support supplements greatly improve joint mobility, protect joint health, and significantly reduce chronic joint pain. These supplements help to maintain rapid cartilage and collagen regeneration.
Slows the progress of arthritis and cartilage breakdown
Arthritis is caused by the breakdown of cartilage located in the joints and leads to swelling, redness, and inflammation. This is one joint health problem that would affect everyone, especially those who are athletic.
The best joint support supplements that contain these two essential ingredients — chondroitin and glucosamine — have been proven to be effective at slowing down the progress of arthritis and breakdown of cartilage. It can significantly reduce pain, swelling, and overall inflammation within just a few days of consumption.
When these super ingredients are combined in one pill, it can significantly slow down joint pains and slow down or even halt the progression of arthritis — a problem that increases joint inflammation and pain.
Swift recovery
Joint support supplements help to strengthen the cartilage in your joints. This will help you recover quickly from a joint problem faster than pain meds would. Pain meds offer a temporary solution, while supplements offer a more permanent solution.
How do I choose the best joint supplement?
Beware of fake products
Stay clear of products that give false claims such as “building your cartilage in 3 days” — that’s not possible. The repairing of joint muscles will not happen overnight. No dietary supplement can claim to cure or diagnose disease, as they are only supposed to help you manage the problem. Beware of fake products. Make sure that the product is properly sealed and packaged and contains safe ingredients.
Check for the batch number
The best joint support supplements usually carry a batch number printed on their bottles. These numbers help the manufacturers trace the product and alert consumers if a problem relating to the product arises.
Look out for the seal
The best way to ensure the quality of the joint support supplements you buy is to purchase from a brand stamped with a seal of approval from the NSF International or U.S. Pharmacopeia (USP).
These organizations have carried out quality control tests to ensure that the ingredients listed on the label are in the bottle, the product does not contain any harmful substances, and lastly, it is safe for consumption.
Joint Support Supplement FAQ
Q: What are joint support supplements?
A: A joint support supplement is a health supplement designed to provide strength and support to the cartilage in your joints. These products are manufactured to provide relief from joint pain, inflammation, and swelling.
These products can be purchased over the counter, but you must adhere strictly to the dosage recommendations listed on the bottle and consult with your doctor.
Q: Are joint support supplements safe to use?
A: Most of the common ingredients found in joint supplements have been extensively researched and studied.
The major ingredients such as chondroitin, glucosamine, MSM, and hyaluronic acid are safe for consumption. However, as with any supplement or medication, you should stop taking it and consult your doctor if you experience any negative side effects.
Q: How long does it take a joint support supplement to work?
A: This can vary depending on the severity of your issue. Some people report a decrease in painful symptoms in as little as two weeks, whereas others may take up to eight weeks to notice an improvement. However, if after two months of consistent use and you don't see any changes, then you should stop taking the supplement and consult your doctor on an alternative solution.