There are thousands of massage mats available, so picking the most fitting one for you can be pretty hard. However, don't get overwhelmed because we’re here to help you out. In our buying guide, we will go through the most vital considerations, the price that you should pay, answer the most asked questions, and cover all the benefits of using massage mats. Read on!
What Should You Consider When Shopping For Massage Mats?
Shape And Size
The first thing that you need to check is the physical size of the massage mat. Massage mats can appear in various sizes and shapes, but you will need to look for one that perfectly fits your requirements.
For example, if you travel frequently or don't have much space to work with, go for something lightweight and foldable; on the other hand, if you plan to use it on a big sofa or couch, you can stick with larger pads.
Material
The most apparent reason why you're purchasing a massage mat is to relax and relieve your body. Therefore, you don't need one that will extend the pain or even cause any unwanted side effects. The massage mat that you are considering buying should be thick enough to offer you a comfortable massage experience. The mats are usually made out of polyester, which makes them a lot easier to clean. However, a couple of brands also use memory foam in the construction - this provides additional comfort and support to your body.
Vibration And Heat Settings
Most massage pads operate based on a vibrating function, which assists in relieving pain throughout your back and legs. Search for models that will allow you to choose between different massage levels and intensities so that you can fully customize your massage experience per your individual needs.
Furthermore, some massage mats will also include an optional heat function that will help in enhancing your blood flow and provide a more relaxing experience. If possible, be sure to get a model that will allow you to turn on the heating function separately from the vibration function.
Remote Control
Another thing you must consider when shopping for a massage mat is its remote control - this will help you gain control over the various massage modes, intensities, and heating features. Usually, the remote control is connected to the pad using a long cord, but a few brands provide a cordless remote control.
Timer And Auto-Shut Off
Health professionals generally recommend that you only use massage pads for 10 to 30 minutes. That is why it's a good idea to buy a pad that also has a time or auto-shutoff feature to protect you.
How Much Do Massage Mats Cost?
If you're interested in getting a brand-new massage mat, then you should expect to pay as low as $30 to $60 for some of the basic models with little to no extra features. Generally, the price range from $60 to $200+ is where you'll find the most reputable brands that include various features including heat, memory foam construction, and safety shut-off. Be sure to set a price range before heading out to shop; this will help you get rid of all the options that don't fit your budget.
How Did We Select The Best Massage Mats?
We have reviewed several massage mats before making the ultimate list. And every product on our list passed the CMP test (Customer Reviews, Manufacturer, and Price).
Customer Reviews
Consumers all around the world have shared their honest opinions online, and these customer reviews have truly helped us in our review process. We were able to select message mats that had the most positive ratings.
Manufacturer
When selecting the best massaging mats, we've also acknowledged the manufacturer of the product. We selected some of the most established manufacturers, who always offer high-quality and durable products.
Price
Even though massage mats are becoming a lot more affordable, there are still a couple of them that cost a fortune. We did our best to pick the most reliable products at the lowest prices.
What Are Some Significant Benefits Of Owning A Massage Mat?
Helps You Relax After A Long Day At Work
With increasing pressure in your daily life, sometimes you just need to calm your nerves and meditate. A 20-minute massage just before heading to bed or after a long workday will relax your entire body - this will decrease your stress level and help your body recuperate a lot faster.
Enhance Blood Circulation
As you might know, the increased blood flow in your body will assist in maintaining healthy blood and oxygen levels. It can also lessen muscle soreness and repair any microtears. The heating function of the massage mat will enhance your blood circulation and keep you cozy.
Eliminate Muscle Tightness
The massage mat's vibrations bring body relief and eliminate muscle soreness and tightness in the back, shoulders, legs, and hips. By using the mat at the end of the day, you are preventing any types of injuries.
Conclusion
Massage mats are simple devices that provide your body with a ton of benefits. As we mentioned, there are various massage mats available, but with the assistance of our buyer's guide, you will be able to pick the most suitable one for your needs. Happy Shopping!
Massage Mat FAQ
Q: How can you use the massage mat for back pain?
A: If you're suffering from back pain, then you should place the massaging mat on the bed. Then select the intensity of the massage vibrations and lay on it for at least 15 to 20 minutes. We suggest that you perform this every night before bedtime.
Q: Why should you use a massage mat?
A: Massage mats are essentially designed to assist in relieving muscle stiffness and body pain with the help of built-in vibrating motors. Some people even use these mats for full-body relaxation and meditation.
Q: Are the massage mats safe?
A: Yes, massage mats are entirely safe. Most of the models even highlight an auto-shutoff function that reduces the concern of accidentally falling asleep or forgetting to turn off the massage mat.