Joslyn Center can’t ‘resist’ helping seniors with physical training

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Maria Nemer of Burbank participates in the Resistance Training class at the Joslyn Adult Center, in Burbank on Tuesday, Jan. 8, 2019. The class meets every Tuesday at 8 am. (Raul Roa / Staff Photographer)

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Robin Russell, 64 of Burbank, strengthens his back with exercises during the Resistance Training class at the Joslyn Adult Center, in Burbank on Tuesday, Jan. 8, 2019. The class meets every Tuesday at 8 am. (Raul Roa / Staff Photographer)

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Merlie Ayson, 69 of Burbank, strengthens her arms with weights during the Resistance Training class at the Joslyn Adult Center, in Burbank on Tuesday, Jan. 8, 2019. The class meets every Tuesday at 8 am. (Raul Roa / Staff Photographer)

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Exercise coach Charleen Gosling teaches the Resistance Training class at the Joslyn Adult Center, in Burbank on Tuesday, Jan. 8, 2019. The class meets every Tuesday at 8 am. (Raul Roa / Staff Photographer)

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Charleen Gosling, standing, has a full class of seniors for her Resistance Training class at the Joslyn Adult Center, in Burbank on Tuesday, Jan. 8, 2019. The class meets every Tuesday at 8 am. (Raul Roa / Staff Photographer)

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Barbara Thorn, 74 of Burbank, strengthens her legs and back with exercises during the Resistance Training class at the Joslyn Adult Center, in Burbank on Tuesday, Jan. 8, 2019. The class meets every Tuesday at 8 am. (Raul Roa / Staff Photographer)

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Gloria Vach, 69 of Glendale, strengthens her arms with weights and exercise during the Resistance Training class at the Joslyn Adult Center, in Burbank on Tuesday, Jan. 8, 2019. The class meets every Tuesday at 8 am. (Raul Roa / Staff Photographer)

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Seniors get stronger with exercises during the Resistance Training class at the Joslyn Adult Center, in Burbank on Tuesday, Jan. 8, 2019. The class meets every Tuesday at 8 am. (Raul Roa / Staff Photographer)

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Mary Thompson of Burbank warms up for the Resistance Training class at the Joslyn Adult Center, in Burbank on Tuesday, Jan. 8, 2019. The class meets every Tuesday at 8 am. (Raul Roa / Staff Photographer)

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Maria Nemer of Burbank uses double weights to strengthen her arms in the Resistance Training class at the Joslyn Adult Center, in Burbank on Tuesday, Jan. 8, 2019. The class meets every Tuesday at 8 am. (Raul Roa / Staff Photographer)

By Mark Kellam

Glendale News Press

Jan. 8, 2019 3:25 PM PT

The Joslyn Center in Burbank offers a wide variety of programs for seniors every day of the week, including a resistance training class at 8:30 a.m. on Tuesdays.

For those looking for fitness, there are classes in areas such as T’ai Chi, ballet, hula, Zumba and yoga.

For recreation, knitting, cribbage and painting courses are available as well as karaoke and Texas Hold ’Em games.

There are also services available such as hearing screenings, legal advocacy and a notary public.

For more information, visit https://bit.ly/2QBhDVm or call (818) 238-5353.

The center is located at 1301 W. Olive Ave., Burbank.

mark.kellam@latimes.com

Twitter: @LAMarkKellam