Exercise Dress Buyer's Guide
The market is stuffed with hundreds of thousands of workout clothes, making it difficult for consumers to find the best exercise dresses. We have tried our best to serve everything to you on a silver platter with regards to relevant shopping information. The following is a buyer's guide for the best exercise dresses in 2021.
What Makes the Best Exercise Dresses Worth a Shot?
When you start wearing exercise dresses while burning those extra pounds, you will automatically realize their worth. There is not just one but a bunch of reasons that make dresses for exercise worthwhile.
Moisture Wicking Magic
The first and foremost favor that a good exercise dress does for you is that it helps in sweat-wicking. When you work out, getting sweat all over your body is inevitable. It is proof of your hard work and determination and shows that your calories are being burnt. However, the sweat can also make you feel suffocated while you are busy working out.
If you start wearing workout dresses, you will not have to worry about this issue. Most exercise dresses are designed with materials that help in bringing the sweat to the surface. This, in turn, helps in the evaporation of the moisture and maintains a relaxed atmosphere.
Highly Durable
Another benefit of getting proper workout gear is that it is pretty durable. Everyday clothes are more likely to lose their charm because of continuous sweating when you wear them while exercising. However, because exercise dresses come with moisture-wicking properties, they're able to maintain their quality longer than regular clothes. Hence, these dresses can stand the test of time, even when worked hard.
Ensure Better Performance
Exercise dresses are designed especially for your workout and gym sessions. That is why it naturally has all the properties that help in enhancing your performance. Suppose you have to go for a morning run and you are wearing a skirt or loose pajamas, or maybe tight skinny jeans. All of these clothes will do nothing but hinder your workout.
Close your eyes and imagine that you are wearing a perfect exercise dress and enjoying a morning run. Even in your imagination, everything will be going smoothly. Think of how comfortable it will be if you actually wear one in real life.
What do You Need to Keep in Mind Before Buying an Exercise Dress?
As we have discussed earlier, choosing the best workout attire is not a simple task. However, if you keep specific points in your mind, you may find the best exercise dress without too much effort.
Does it Fit?
This is one of the most important things you need to keep in mind before choosing workout gear. We mention this because people often tend to buy exercise clothes that are too tight or too loose.
You need to make sure that whatever exercise dress you choose must fit you correctly. If the dress is too tight, it will make it hard for you to breathe properly. On the other hand, the dress won't let your body acquire the proper shape it wants within a specific time if it’s too loose.
When you buy an exercise dress with a perfect fit, every time you see yourself in the mirror, you will be able to observe your workout efforts clearly. Your curves will be properly visible, and you will be able to figure out what more you need to do.
Easy Air Flow
One of the features that your gym attire must-have is breathability. It means that it should be designed in such a way that allows continuous airflow. This airflow helps in keeping your exercise dress dry and cool. Several types of fabrics have this feature.
All you need to do is make sure that your exercise dress is made of one of these fabrics. For example, a mixture of spandex and polyester with cotton will have excellent airflow compatibility.
Stretchability is a Must
Exercising requires a lot of body movement and stretchability. That is why it is vital to wear gym clothes that can help in stretching your muscles without any restrictions. If your exercise dress has enough stretch, it will allow your body to move freely, and there will be no fear of tearing the clothes up because of pressure.
Are There Any Special Features of Exercise Dresses?
Some of the most common features present in modern-day exercise dresses are:
Activity apposite: There are different exercise dresses available for varying workout strategies. You can choose the best one according to your workout preferences.
Anti-microbial: Many workout clothes come with anti-microbial properties that keep the germs and foul smell away.
Reflective: For people who work out at night, high-visibility exercise dresses with reflective strips are available in the market.
UV protection: Numerous exercise dresses come with a feature that protects your skin from the harmful radiation of the sun.
Which Fabric is Used in Exercise Dresses?
There's no single answer to this question when it comes to the ideal fabric for the best workout gear. It depends on your workout plan and personal preferences.
Polyester: You can wear polyester in all sorts of workouts and weather.
Nylon: Suitable for every workout occasion. Plus, it is an excellent sweat-wicker.
Polypropylene: This fabric is waterproof and can be worn in a humid and rainy atmosphere.
Spandex: Due to its flexible nature, it is ideal for workouts that require more motion and flexibility.
Bamboo: It is an environment-friendly alternative and can be worn in any type of workout.
Cotton: Very comfortable, but suitable for only low-intensity activities in which you do not sweat much.
Final Words
Exercise dresses are a significant part of effective workout routines. They are durable and aid in better gym performance and help keep the sweat away from your body. Moreover, exercise apparels have several unique features, including anti-microbial properties, UV protection, and high visibility.
However, before choosing the best exercise dresses, make sure to keep points like size, airflow, and wicking abilities in your mind. Only then will you be able to make the right choice. There are numerous fabrics of which these exercise clothes are composed. Choose the one that is ideal for your workout.
In the end, exercise dresses harbor a large number of benefits for you. If you are a fitness enthusiast and want to make the most out of it, then check out our list of the best exercise dresses in 2021.
Exercise Dress FAQ
Q: Do exercise dresses shrink over time?
A: No, exercise dresses do not shrink over time.
Q: How often should I wash my exercise dress?
A: After every workout, put it in the washing machine and wear another one the next day. It helps to have a pair of exercise dresses.
Q: Do exercise dresses have a bra?
A: No, not all exercise dresses come with a built-in bra.