Choosing the right running shoes is very important, especially if you are serious about running, hiking, or simply jogging. When selecting the best running shoes, you want the best size, fit, and comfort that will enable you to maximize your workout. It is not like picking shoes for fashion as there are much more factors to consider than just looks. Some options are more breathable than others and equipped with unique materials that enable the user to run more comfortably.
This section of the article will show you how to choose the best running shoes and explain the importance of running shoes when working out. You will also learn all the considerations before buying a pair of shoes for running.
What are Running Shoes?
Running shoes are usually sneakers made more breathable, comfortable, and durable to withstand daily use. It is equipped with rubber soles and soft inserts so that runners can run more comfortably.
Why Do You Need Running Shoes?
Comfort
Running shoes are very comfortable to wear. Even if you are not running, you can take advantage of its comfortable build and wear them for dressing casually when going out. Whether you are doing your daily errands, going grocery shopping, or walking around the mall, you can wear running shoes. Your feet will feel much more comfortable during long walks in running shoes.
Working out
Of course, running shoes are made for working out. Whether you are sprinting, walking, or jogging, you will need the best running shoes for the job. People often wear running shoes when working out—even if it does not involve running. You can wear them for yoga, going to the gym, running on a treadmill, going to spin class, and many more. You name it.
Fashion, sometimes
Running shoes are also worn for fashion. Aside from being very functional, they are also very stylish. Many celebrities and musicians like to wear running shoes on flights, during shows, and other activities because of how comfortable they are.
Things to Consider Before Buying Running Shoes
Size
First of all, you need to make sure that the shoes fit perfectly. Buying something too small or too big will not work if you want to maximize your workout. Plus, it will not look very good if you are just wearing it for fashion purposes.
You can only maximize the utility of a shoe if you pick the right size. You should also note that some shoes have different sizes, depending on the brand and the shape of your feet. For example, some people wear a size 9 for dress shoes, but they are size 8.5 when for running shoes. These are just the little things that make a big difference when choosing the right running shoes or other specialized shoe pairs.
Purchasing the right size for your feet can also ensure that the shoes do not wear out too quickly.
Material
The next thing you should consider is the materials used for your shoes. Some options are made with thicker materials, which is more ideal during cold seasons. However, since it is for working out, make sure you thin and more breathable materials, such as mesh.
The soles should have a thicker amount of rubber, especially if you plan on wearing them every day. Running shoes are usually equipped with thicker rubber soles so that people can use them longer—but it is still a good idea to make sure.
Although you can buy therapeutic inserts to make your feet more comfortable when wearing running shoes, still make sure that it is equipped with breathable, soft, and comfortable inserts so your feet won't hurt as much when running.
Comfort
If the materials are good, then it is probably a comfortable pair. However, it is better if you can try it on or ask someone who had previous experience with the shoes you are planning to buy. Although almost every pair of running shoes are made to be comfortable, your feet' size and shape will still be the judge of that.
Purpose
Will you use the shoes for actual running, walking, or for fashion purposes? No matter what the purpose is, it is still better to make sure you choose the shoes that will allow you to maximize their use.
Quality
The quality is essential, especially if you will be using the shoes for running regularly. You want the best quality of materials and good construction quality, such as better stitching and gluing. Make sure you choose shoes from brands that you trust to ensure quality.
Style
Lastly, let's talk about style. It might not be as important as some of the other factors to consider, but some people can perform better if they are comfortable with what they look like, and that is why choosing the shoes with the best style is essential. Make sure the style matches your preference so that you can also wear the shoes for more occasions than just working out.
Running Shoe Price Ranges
Running shoes go for around $40 to $200. The best options are usually priced at around $60 to $120. But as long as they are comfortable to wear, you can still get the much cheaper options if you are on a budget.
How We Chose the Best Running Shoes
We choose the best running shoes based on the prices, brands, and customer reviews. We also try the shoes ourselves to ensure that it is good enough to recommend to all of you.
Some Shoe Buyers Ask
Can you play sports in running shoes?
Yes. However, it is better to play sports with specific shoes made for the sport. For example, if you are playing basketball—it is better to wear basketball shoes.
How long do running shoes last?
Running shoes last depending on the quality and frequency of use. For shoes that you use every day for running, we would say it would last for a good six months, depending on the terrain and other underlying factors.