Commentary: The power of expressing kindness

Kindness is a powerful word and results in powerful outcomes.

After recently reading “The Kindness Diaries,” written by Leon Logothetis, I became inspired by his story. Leon traveled the world on a yellow motorcycle, with not much more. He relied on the generosity of strangers for his food, shelter, even gas. The point of his journey was not only to find compassion, but to experience human connection.

It made me recall the kindnesses in my life. My eighth-grade drama teacher, who gave me a lead in the school play in order to help me overcome my shyness. An art teacher, who brought back from his vacation a large flat rock on which to showcase my sculpture. Then there was a stranger who came to my aid on a New York City subway platform when a man continued to harass me.

“Leave my niece alone,” she screamed with conviction.

Of course there were many more kindnesses of which I was the recipient. The smiles from people who got me through some blue days. The friends who listened endlessly when I had a problem to hash out. Too many to mention.

A memory from my teaching days prompted me to edit my 2017 resolutions. High on the list is my resolve to show more empathy and kindness. To give more personal compliments, genuine smiles and comforting hugs. To thank the people who are just trying to get through an exhausting day. To nod at passersby, as a gesture of acknowledgment. The list can, and will, go on and on.

So, I leave you with this final thought.

What kindness will you do today?

TERRI GOLDSTEIN lives in Newport Coast.