Best Exercise Bikes Buying Guide
So you are planning to get an exercise bike and you are probably stuck on the plethora of available options? You are not alone and your situation is echoed by many, that is why this exercise bike buying guide is made for you. The exercise bike market is quite diverse, so many brands offering numerous bikes for different functions at different qualities too. Nobody wants to end up splurging scarce funds on a piece of expensive equipment they’ll end up not using. If you read this best exercise bikes buying guide to the end, you’ll know how to separate the grain from the chaff and probably save up some money while at it.
What is worth knowing before purchasing an exercise bike?
Exercise bikes are a pretty popular type of home fitness equipment. This is courtesy of relentless advertisements centered around them on TV and on the internet. And largely also, due to their effectiveness in helping you burn out excess calories. They help trim unneeded weight off your body and keep your body firm and cellulite-free.
They are plenty useful particularly for knee and leg exercises, burn away your pesky-looking lower belly fat, and do a tremendous job keeping your heart healthy. They offer you a form of aerobic exercising opportunity that protects you from heart-related diseases like stroke.
What are the best styles of exercise bikes to buy?
Due to not-so-recent happenings that furthermore necessitate sedentary working and restrict outdoor movement, hitting your gym can be difficult if not absolutely impossible. If you do not want to cut your workout regimen, it is only prudent to get your own personal fitness equipment and your exercise bike packs it all in one so you can continue to enjoy your freedom to exercise.
The immensely diversified (and oftentimes confusing) range of exercise bikes can be boiled down into 3 main categories. They are Upright, Spin, and Recumbent exercise bikes. Each of these options is designed to deliver optimal results to their users.
Upright bikes
They are typically traditional road bikes but are stationary. They are designed with a high upright seat, an unsupported backrest, front handlebars, and body pedals. They are space-effective and offer a comprehensive cardiovascular experience for a wide range of users. You also have the option of adding more advanced features like an LCD screen and Wi-Fi connectivity.
Spin bikes
These are designed similarly to road bikes. They are equipped with a fixed pedaling system and adjustable resistance. You get high-intensity workouts and are ideal for habitual trainers. They typically come with lesser features than other categories but make up for this in sturdiness and durability.
Recumbent bikes
These are usually designed for seniors. They offer ample back support, a more relaxed workout position, and pretty much more comfort. They are perfect for people with back issues as they have the option to recline their back support and offer as much cardiovascular exercising as the user would prefer. They also come fitted with an LCD that displays time, speed, heart rate, and calories burnt.
How do I choose the right exercise bike?
You would also need to look out for a few parameters in your exercise bike to be sure you are getting what you’ll be pleased to show off in your sitting room and also effectively fulfills your workout needs. Some of the fundamentals you should be looking out for are as follows:
Design
When you think of getting an exercise bike for your home, you have to think about aesthetics. You should get a bike that will add glamour to the décor of your home without sacrificing effectiveness.
Programming
You have to consider bikes that come with programs that allow you to customize your working routine based on your fitness levels, age, weight, and gender.
Console
This is the panel where you get to control your sessions, see your statistics and vitals as you use your bike. You get to alter and track your time, distance, calories, heart rate, and other types of data.
Resistance
You will need a bike with graduated levels of resistance to vary your workout intensity. Your bike should ideally come with electronic controls.
Safety
Make sure your bike is safety emphasized. With a lot of moving parts, you can be exposed to danger. Lock them out of your children’s reach. Also, if you’re a bit on the heavy side, make sure your bike can fully support your weight. If you weigh along 250 lbs., make sure you get a bike with a 300 lbs. capacity at least to avoid accidents.
How much do exercise bikes cost?
To acquire a solid exercise bike, you might have to be prepared to pay within the range of $200 to $8000. Of course, the better they are, the pricier they get. However, if you look in the right places, you can get a decently priced exercise bike with incredible features that will satisfy your workout needs excellently.
Exercise Bikes FAQs
Q: How much space would you need for an exercise bike?
A: The space required to set up your bikes largely depends on the type of bike you’re getting and the size. An upright exercise bike, for example, may not require a lot of space because you’re mostly upright as you work out. Having 40’’ corner space is enough so as to protect yourself from bumping into surrounding objects at top speed while exercising.
Q: Where to buy an exercise bike?
A: You have to make sure you’re buying from a reputable exercise bike brand. This would entitle you to warranty benefits, return policy, and quality customer service.
Q: What extra features can you add to an exercise bike?
A: You might consider additional features to your bike especially if you are ordering a basic Upright bike. Some of the more advanced features you might want to order include a heart rate monitor, LCD display, Wi-Fi connectivity, and an audio jack.