Licuado Preparation

Berry Fiesta

1 cup cold nonfat California milk

1 cup mixed berries (strawberries,

blueberries, raspberries)

2 teaspoons sugar

1/8 teaspoon cinnamon

4 ice cubes

Banana Crème

1 cup nonfat California milk

1 ripe banana, cut into chunks

½ teaspoon vanilla extract

1/8 teaspoon cinnamon

4 ice cubes

Piña Licuado

1 cup nonfat California milk

1 cup fresh pineapple cubes, or canned

crushed pineapple

¼ cup coconut milk

1 teaspoon vanilla extract

1 teaspoon honey 4 ice cubes

Mango Lime Licuado

1 cup cold nonfat California milk

1 cup fresh or frozen mango cubes

2 tablespoons lime juice

1 teaspoon sugar 4 ice cubes