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Rene Lynch
Log on to an October challenge to eschew processed foods
Log on to an October challenge to eschew processed foods

America, you might not know it, but you are facing a big decision. And we're not talking politics.You need to decide whether you are going to wake up on Jan. 1 hung over and depressed over the weight you gained as Halloween candy corn turned into too much Thanksgiving gravy and pie and waaaaay too many Christmas cookies and Hanukkah rugelach. Or, you can wake up on Jan. 1 proud that this was the first holiday season you finished lighter and healthier than you started.Santa Monica food blogger Andrew Wilder would like to help you choose Door No. 2.Each fall for three years, Wilder has thrown down a friendly challenge to readers of his blog, Eating Rules! He asks them to pledge to shun...

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