Wellness

It’s part physics, part weather, but that doesn’t detract from the wonder of it all.

It’s not too late to get those New Year’s wellness resolutions in motion. Here are some options:

The seasonal route from downtown Denver takes visitors to Winter Park Resort.

Sober curious: 7 reasons why L.A. is the best place to give up alcohol

Look for owl chicks, explore tidepools and count sheep to boost your outdoors time in the new year.

These items can help SoCal winter hikers and bikers be prepared.

Thinning bones and constricted muscles and joints impact health, longevity and athletic performance, but addressing them usually falls between the cracks of regular exercise training. That has presented new opportunity for businesses — and customers looking to improve their fitness.

As we turn the page on 2019, here’s a chance to get a jump on those inevitable New Year’s resolutions. Here are four places that are expanding their offerings to help you do just that.

This 2-mile jaunt in Pasadena takes you away from the busy Rose Bowl loop to a quieter path.

No-fuss chain lube and super-fast foot pump could make for a cyclist’s dream gift.

Shaman Durk is introducing the world to shamanism: The philosophy of using connection and spiritual wisdom as a tool to help solve the planet’s problems is catching on with a younger generation.

While a little indulgence is fine, experts say, it’s important to proceed mindfully, tweaking your diet to account for those chocolate tarts or extra cocktails at holiday parties.