Believe it or not, there are upsides to getting older.
Yes, your physical health is likely to decline as you age. And unfortunately, your cognitive abilities like learning new skills and remembering things is likely to suffer too.
But despite such downsides, research suggests that your overall mental health, including your mood, your sense of well-being and your ability to handle stress, just keeps improving right up until the very end of life.
Consider it something to look forward to.
In a recent survey of...