Sweet and tangy as they are, pomegranates are undoubtedly the "un-convenience" fruit. Few other foods demand as much of the eater. Not only do you have to break through that tough, leathery outer shell, but then you have to pry apart the pith to get to the delicious, though admittedly seedy, edible parts.
Even after all that, you may well wind up with all of your clothes stained bright red. That's probably why you rarely see anyone walking down the street snacking on a pomegranate. There's an easy way to clean a pomegranate, though. Score the skin in quarters and open it up. Then put each quarter underwater and use your fingers to ream the seeds from the inside. The pith is light and will float to the top; the heavier seedy fruit will sink. Use them as garnishes for salads and desserts.
How to choose:
Select pomegranates that are heavy for their size--they'll be the juiciest. Don't worry too much about the color of the rind: It can vary from completely red to reddish-brown without it affecting the quality. Do look for deep color though.
How to store:
Pomegranates should be refrigerated; they'll last at least three to four weeks. Once they've been seeded, the seeds also can be frozen in a tightly sealed bag.
How to prepare: