For some people, lifestyle measures are enough to keep blood pressure under control. But they're not enough for everyone.
Most people can count calories. Many have a clue about where fat lurks in their diets. However, fewer give carbohydrates much thought, or...
Looking for a reason to not give up your coffee habit? Here's one possibility: heart health.
For decades, people have been ignoring advice to eat less salt — in large part because it's hard to avoid. Processed and restaurant foods are simply loaded with sodium.