Dining out the smart way

The challenge: Reduce the calories, fat and sodium in a favorite dish and see if diners can tell. Jeannine Stein writes about three chefs who made healthier versions of some popular dishes in an article here.

Left: 276 calories | Right: 200 calories  (Gary Friedman / Los Angeles Times)

Left: 864 calories | Right: 674 calories  (Anne Cusack / Los Angeles Times)