Health & Fitness
One way to a long and healthy life? Live a 'Blue Zone' lifestyle
Health & Fitness
Health & Fitness

Weight loss: The thin line between a 1,600- and 3,000-calorie day

What does a 1,600-calorie diet look like compared with what can be a typical day's worth of food? The differences are dramatic, and point out how little things can add up. Spencer Weiner / Los Angeles Times
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