Whenever Vista Murrieta Coach Coley Candale tells junior Michael Norman it's OK to run as fast as you want, everyone should pay attention.
At Wednesday's Southwestern League finals, Candale gave the green light sign, and Norman responded by running the fastest 200 in the nation, 20.69 seconds.
He also won the 400 cruising in 47.62.
Antonio Mitchell of Vista Murrieta won the 100 in 10.51.
Here's the link for complete results.