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Rush University Medical Center
Get up! Study says sedentary time means less ability in everyday life
Get up! Study says sedentary time means less ability in everyday life

It’s not enough for people to get regular moderate exercise as they age. Researchers say it’s also important not to spend the rest your time sitting too much. In fact, for every hour of sedentary behavior, the odds were 46% greater that people older than 60 would have some disability in ordinary skills such as getting around the house and feeding themselves, according to the study published Wednesday in the Journal of Physical Activity & Health. Being sedentary will lead to problems “independent of time spent in moderate or vigorous activity,” concluded the researchers, from Northwestern’s Feinberg Medical School, Rush University Medical Center,...

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