Travel News & Deals
National park tips: This desert is getting a lot of love

Tropical zone


From LAX, Copa offers nonstop service and Copa, American, Delta and Mexicana offer connecting service (change of planes). Restricted round-trip fares begin at $530.


To call the numbers below from the U.S., dial 011 (the international dialing code), 507 (country code for Panama) and the local number.


Hotel El Panama, 111 Vía España, Panama City; 215-9000, fax 269-3309, Historic, tropical-style hotel where salsa singer Rubén Blades gave his first professional performance, centrally located in the banking district. Doubles begin at $125, including continental breakfast.

Gamboa Rainforest Resort, P.O. Box 7338, Zone 5, Panama City, 314-9000, This full-service resort, just 30 minutes from downtown Panama City on the banks of the Chagres River within Soberania National Park, offers a spectacular natural getaway featuring an aerial tram over the jungle canopy. Doubles from $175.

Hostal La Casa de Carmen, Calle 1ra No. 32 El Carmen, Panama City; 263-4366, Billed as Panama's first bed-and-breakfast. The budget hostel is in a quiet neighborhood just one block from Via España. Doubles begin at $30, including continental breakfast.


Manolo Caracol, Avenida Central y Calle Tercera, Casco Antiguo, Panama City; 228-4640. This trendy fusion restaurant in the historic quarter offers art exhibitions and a fixed-price menu with up to 11 courses, all for $16.

Parrillada Jimmy, Via Cincuentenario, Panama City, 226-1323, Across from the Atlapa Convention Center and the Tourism Ministry headquarters, this casual family restaurant is a favorite lunch spot for Blades. Known for its steaks. Entrees $4.50-$15.50.

Restaurante Miraflores, Miraflores Locks, Panama Canal. Food is passable. Dining on the outdoor patio watching huge ships pass through the locks only yards away: priceless. Most expensive item $15.


An extensive website,, with information on travel, investment, retirement and more.

Official site of the Instituto Panameño de Turismo (the government's tourism ministry),

-- Agustin Gurza

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