October 19, 2018 icon depicting Clear weather 72°F
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Hike off Angeles Crest Highway to Mt. Waterman — and vistas that rival the Sierra

Angeles Crest Highway is one of Southern California's best motoring roads, with high elevations and huge vistas. It’s also the entry point to hiking backdrops that rival the Sierra Nevada, and this one, which takes you to the top of the Mt. Waterman ski area.

Pony Sweat is not just a retro-aerobics class. It's a community

“It’s a fiercely noncompetitive dance space,” said creator and founder Emilia Richeson, who teaches her unique class at a handful of fitness hot spots across Los Angeles. “One of the best ways to practice being fiercely noncompetitive is to go at your own level."

A mystic sensation and a ghost race: Just a few of the wellness events arriving in October

Fighting cancer, running the equivalent of a marathon, a phantom run, and a mystic sensation: Here are four upcoming events that can help inspire you to do something good for your health — and for others.

9 common-sense safety tips for women who run — and everyone else

“You can be careful,” said one running expert, “without being fearful, and you can take certain precautions.” It's advice we all could use.

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