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  • More Californians are insured in 2016, but many still worry about medical costs

    More Californians are insured in 2016, but many still worry about medical costs

    Nearly three-quarters of Californians who didn’t have health coverage before the Affordable Care Act are now insured, yet many are still concerned about their medical expenses, according to a report released Thursday. A Kaiser Family Foundation survey tracking the state’s uninsured population found...

  • Five trending superfoods you need to know about

    Five trending superfoods you need to know about

    For wellness junkies who have grown tired of that acai-pitaya smoothie bowl, there’s a whole new wave of superfoods coming to a blender near you. We asked Los Angeles raw food chef Sophie Jaffe, founder of superfood blend brand Philosophie, to tell us what nutrient-packed ingredients she’s putting...

  • How you can use goal setting to get – and stay – in shape

    How you can use goal setting to get – and stay – in shape

    Some people finish a marathon, or climb Mt. Whitney, or get down to a certain weight, and that's it. That's their finish line.  They view that particular challenge as a sort of bucket-list accomplishment, and when they cross that finish line, they all but cross out fitness as a priority in their...

  • Sharon Osbourne says she’d take Ozzy back on one condition

    Sharon Osbourne says she’d take Ozzy back on one condition

    In May, amid tabloid reports that her rocker husband and business partner, Ozzy Osbourne, was involved with another woman, Sharon Osbourne, 63, told a riveted TV audience that she had kicked Ozzy out of their house. “I can’t keep living like this,” she said on the set of the CBS show she co-hosts,...

  • Take a look at how hip hotels are helping guests break a sweat

    Take a look at how hip hotels are helping guests break a sweat

    Hotel gyms used to amount to a few dusty pieces of outdated equipment stashed in a utility room.  No more. “There have been big changes when it comes to hotel fitness over the past 10 years,” said celebrity trainer Harley Pasternak. “Traditionally hotel gyms used to have just one brand of cardio...

  • Vacation is no excuse: 14 ways to stick to your fitness goals when you hit the road

    Vacation is no excuse: 14 ways to stick to your fitness goals when you hit the road

    Sorry, summer travel is no excuse. Whether you are a road warrior on back-to-back business trips or a leisure traveler taking advantage of your annual vacation days, there are plenty of ways to stick to your diet and fitness goals while on the road (or even if you just don’t have time to make it...

  • 7 ways to play it safe at the pool this summer

    7 ways to play it safe at the pool this summer

    Summer just wouldn’t be summer without relaxing by the pool and throwing pool parties. But pools present many safety concerns, especially for children. Here are seven ways to keep summer pool time safe, according to John Drengenberg, consumer safety director at UL, the safety consultation and certification...

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