We're trying to make 2013 the year we stick to our health and fitness resolution. How are we doing that? Well, for one thing, we're leveraging social media — Twitter and
One of the most devoted members of the #LATFit Nation is Kurtiss Locker, 66, of Lanham, Md.
Locker often works 12-hour night shifts at a cab call center, so he is diligent about getting exercise most days and aims to hit 10,000 steps a day.
"I'm a walker," Locker said. "I walk whenever I can. I prefer to walk outside."
He walks around his neighborhood on workdays and looks for special places to walk on weekends, such as the zoo. But when weather or something else prevents him from hitting the streets, he turns to his treadmill.
"But it can be boring. So I started watching movies or TV shows."