HEALTH & WELLNESS

Health News

DIET & FITNESS

View more

MORE HEALTH & WELLNESS NEWS

  • 7 tips to hiring the best personal trainer — for you

    7 tips to hiring the best personal trainer — for you

    There are gyms that cost as little as $10 a month, and Zumba classes for around $5. And then there’s the zero cost of opening your door and going out for a walk or a run. So if you decide to spend serious money -- private trainers are generally at least $100 an hour -- for more intimate training,...

  • These new fitness fashion looks work at the gym -- and on Instagram

    These new fitness fashion looks work at the gym -- and on Instagram

    Remember the childlike excitement of looking forward to doing homework just because you got a brand new set of pens? Think of fresh active wear as a fitness motivator. Stylish new gear can be just the inspiration you need to crush your next workout. Looks for this season range from bold takes on...

  • Alarm clock-lamp tries to get you on a sleepy wavelength

    Alarm clock-lamp tries to get you on a sleepy wavelength

    Fall asleep easier, wake up refreshed. That's the idea behind the pricey Aura Connected Alarm Clock ($190, www.withings.com), a touch-sensitive bedside lamp that also functions as a radio/alarm clock. Its maker says it offers science, not magic, to facilitate a better night's sleep. The secret?...

  • Apps to help regulate your sleep

    Apps to help regulate your sleep

    Your cellphone is mostly your enemy when it comes to sleep. But that clever little device can also hold apps designed to send you into dreamland — or at least let you know just how much good sleep you're getting. And many of us can use some help. The National Sleep Foundation found that 43% of...

  • Deep sleepers might try slipping a Pulse under the pillow

    Deep sleepers might try slipping a Pulse under the pillow

    If you have a teenage child, you know that he or she usually has no trouble sleeping. The challenge is waking your teen up. He or she might benefit from the Amplifyze TCL Pulse, a wireless bed shaker and timer that connects an iPhone, iPod Touch or iPad via Bluetooth to the Pulse device, which...

  • Sports clothing lines cater to religiously observant athletes

    Sports clothing lines cater to religiously observant athletes

    When fencer Ibtihaj Muhammad walks into the stadium for the opening ceremonies of the 2016 Summer Olympics in Rio de Janeiro, people will take notice. Ibtihaj, an observant Muslim, will be the first U.S. athlete to compete while adhering to hijab, the Koranic principle of modesty. Until recently,...

  • 'Throwaway culture' can negatively affect relationships

    'Throwaway culture' can negatively affect relationships

    In the age of Snapchat, Tinder and texting, it shouldn't be surprising that permanence isn't a strong suit for many of us. "Throwaway culture can include relationships," says Omri Gillath, an associate professor in the University of Kansas' psychology department. Gillath and Lucas Keefer of the...

Loading
67°