February 23, 2018 icon depicting Clear weather 52°F
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He lost 40 pounds in six weeks by going vegan

“I realized I was causing my old-man illnesses. I was in my 20s and on all this medication. I was feeding these problems with the diet I was sustaining.”

You don't need to give up cheeses, milk and coffee creamers to go vegan

Coming to a shelf near you: Yogurt, milk, cheese, coffee creamers and cream cheese — only they’re made from nuts, seeds, rice, oats, coconut and even peas.

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These nature-based remedies may help at the first sign of a cold or flu

More and more companies are creating nature-based, toxin-free remedies to boost immunity and stave off symptoms, especially when taken at the first sign of the flu. Of course, if conditions persist, see your doctor.

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