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4 wellness events to put some good healthy fun into your Labor Day weekend

4 wellness events to put some good healthy fun into your Labor Day weekend

Labor Day weekend might be another reason to congregate over barbecued meats and chilled beer, but it doesn't have to put a crimp in your fitness regimen.

Here are some fun wellness options over the long weekend and the post-holiday week.

Head over to the W Hotel in Hollywood on Sunday morning for Yoga Sundaze, a free 60-minute yoga class set to tunes by a live DJ. Teachers from the Hot 8 Yoga studio will be on hand to show “vinyasa” moves -- essentially a series of linked movements with the focus on breathing and posture, to help lengthen and strengthen the muscles. The class is designed for all levels....

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