March 25, 2019 icon depicting Clear weather 67°F
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(Patrick T. Fallon / For The Times)

A veteran runner shares his 26.2 secrets for conquering the L.A. Marathon

You dreamed big, you signed up and you trained hard. To help you crush it in Sunday’s L.A. Marathon, I’ve offered up 26.2 things to remember before, during and after the race.

L.A. Marathon runners need a mantra. And so do you

When I decided a few months ago to aim for a personal best at the Los Angeles Marathon on Sunday, I knew I needed to train harder than I ever had before. And, just as important, I needed to toughen up mentally. That called for a new mantra.

Work out like Chris Hemsworth: ‘Avengers’ actor has a new health & fitness app

The actor has launched a health and fitness app Centr with his wife, actress Elsa Pataky: It gives subscribers access to workouts, recipes, and meditations from the pros he has worked with over the years.

How to train like Captain Marvel, physically and mentally

How did Brie Larson build her superhero strength and how can you? Based on her nine-month training plan, here’s a guide to the steps you can take to train like Captain Marvel.

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