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Health & Wellness

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Hiking in the Woolsey fire’s burn area: See photos of nature's remarkable comeback
(Allison Zaucha / For The Times)

Hiking in the Woolsey fire’s burn area: See photos of nature's remarkable comeback

Watch nature rebound from the devastating November blaze in the Santa Monica Mountains. After being shut for months, most trails are open, and the profuse spring wildflowers are the big surprise.

By Roy Wallack
Apr 19, 2019
Can’t Kondo? Declutter your way for your own sanity

Does your chest tighten at the thought of taking out all your clothing, tossing it on a bed, and sorting through it all to decide what to keep and what to get rid of? Then happiness expert Gretchen Rubin has a method for you: Call it the anti-Kondo approach to decluttering.

By Melinda Fulmer
Earth Day nature challenge: Scour L.A. for as many bugs, flowers, critters as you can find

When the 2019 City Nature Challenge begins April 26, local citizen scientists will compete with 150 cities worldwide to find the most species in four days. They'll also be adding to L.A.'s science studies.

By
How to train like Captain Marvel, physically and mentally

How did Brie Larson build her superhero strength and how can you? Based on her nine-month training plan, here’s a guide to the steps you can take to train like Captain Marvel.

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#fitspo: This 66-year-old bombshell can do 37 burpees in a minute
Yoga guru Prince Puja: a vortex of spirituality, imagination and music
Apr 10, 2019
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Trouble sleeping? Maybe a 'cooler' mattress can help
Tucked in a Barneys in Beverly Hills, a shop caters to the 'luxury cannabis lifestyle'
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L.A. Walks
Hiking among the hipsters: Strolling the Silver Lake Reservoir
Hiking among the hipsters: Strolling the Silver Lake Reservoir
Apr 12, 2019
Want to see the wildflowers closer to home? Try this scenic Newhall trek
Want to see the wildflowers closer to home? Try this scenic Newhall trek
Mar 9, 2019
A great L.A. Walk: Valhalla Memorial Park in North Hollywood
A great L.A. Walk: Valhalla Memorial Park in North Hollywood
Feb 8, 2019
Rain or shine, the Santa Monica Pier is a memorable stroll
Rain or shine, the Santa Monica Pier is a memorable stroll
Jan 12, 2019
This well shaded-hike is your intro to Palos Verdes' beloved trail system
This well shaded-hike is your intro to Palos Verdes' beloved trail system
Dec 7, 2018
The walk to do after enjoying all those dumplings in Monterey Park
The walk to do after enjoying all those dumplings in Monterey Park
Nov 11, 2018
Hike off Angeles Crest Highway to Mt. Waterman — and vistas that rival the Sierra
Hike off Angeles Crest Highway to Mt. Waterman — and vistas that rival the Sierra
Oct 12, 2018
Hike Point Mugu State Park's Sycamore Canyon — to stunning ocean views
Hike Point Mugu State Park's Sycamore Canyon — to stunning ocean views
Sep 8, 2018
This hike from Mulholland Drive has panoramic views and a Cold War missile system. Picnic table included
This hike from Mulholland Drive has panoramic views and a Cold War missile system. Picnic table included
Aug 8, 2018
Walk into Glendale's historic past, a perfect stroll on a hot summer's day
Walk into Glendale's historic past, a perfect stroll on a hot summer's day
Jul 13, 2018
A true L.A. workout: Hiking Griffith Park
A true L.A. workout: Hiking Griffith Park
Jun 8, 2018
Tackle this LA hike, and you'll be rewarded with sweeping Valley views
Tackle this LA hike, and you'll be rewarded with sweeping Valley views
Apr 13, 2018
A shaded hike in La Cañada Flintridge that's perfect on a hot, sunny L.A. day
A shaded hike in La Cañada Flintridge that's perfect on a hot, sunny L.A. day
Mar 10, 2018
Great L.A. Walks: Strolling Pasadena greenery
Great L.A. Walks: Strolling Pasadena greenery
Feb 9, 2018
This great L.A. walk takes in architectural gems, and fine city views
This great L.A. walk takes in architectural gems, and fine city views
Dec 9, 2017
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