February 18, 2019 icon depicting Clear weather 49°F
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(Roy M. Wallack)

How I got my 89-year-old dad to crush it in the gym

So I made my pitch. Would my 89-year-old dad be willing to undergo a personally tailored and supervised regimen of diet and exercise — and allow me to report on the results?

In the NBA, fake-meat diets are changing the game

This week, Beyond Meat is expected to announce partnerships with the host of NBA players who consume the company’s burgers after games on a regular basis, including a commercial featuring Boston Celtics star Kyrie Irving.

Unplug and reboot: Indulge in a wellness weekend close to home

The historic members-only Griffin Club in Cheviot Hills opens its doors to the public for a couple of days in March to host a wellness event where you can try out boxing and stationary cycling, B-12 shots, and join talks on resilience and mental health.

These must-haves for your gym bag let you freshen up after a workout

While that lunchtime yoga class or after-work spin session sound great in principle, they might not always be convenient; not all gyms have showers. But natural and convenient products on the market are coming to the rescue.

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