March 19, 2019 icon depicting Clear weather 68°F
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(Dania Maxwell / Los Angeles Times)

Want to see the wildflowers closer to home? Try this scenic Newhall trek

Go when the hills are still green from the rain, and the wildflowers are showing themselves, for a great Santa Clarita Valley workout.

How to train like Captain Marvel, physically and mentally

How did Brie Larson build her superhero strength and how can you? Based on her nine-month training plan, here’s a guide to the steps you can take to train like Captain Marvel.

Work out like Chris Hemsworth: ‘Avengers’ actor has a new health & fitness app

The actor has launched a health and fitness app Centr with his wife, actress Elsa Pataky: It gives subscribers access to workouts, recipes, and meditations from the pros he has worked with over the years.

These must-haves for your gym bag let you freshen up after a workout

While that lunchtime yoga class or after-work spin session sound great in principle, they might not always be convenient; not all gyms have showers. But natural and convenient products on the market are coming to the rescue.

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