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Health & Wellness

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Dance like you're in a BTS video? The K-pop workout that doesn't feel like work
(Allen J. Schaben / Los Angeles Times)

Dance like you're in a BTS video? The K-pop workout that doesn't feel like work

A dance-fitness studio near Koreatown teaches you how to strut, spin and swagger like your favorite K-pop boy band — even if you don't know how to dance.

By Sara Cagle
Jun 15, 2019
It’s rattlesnake season: 12 things you need to know

Rattlesnake season may last a little longer than usual this year because of L.A.’s enduring gray weather. Here's what you need to know to stay safe out there.

By Mary Forgione
L.A. Walks: The path to a vibrant marsh in Torrance’s industrial core

Madrona Marsh is surprising for two reasons: its location in an industrial center and its lush winter landscape that dries up in summer.

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How to train like Captain Marvel, physically and mentally

How did Brie Larson build her superhero strength and how can you? Based on her nine-month training plan, here’s a guide to the steps you can take to train like Captain Marvel.

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#fitspo: This 66-year-old bombshell can do 37 burpees in a minute
Why magician Penn Jillette fasts 23 hours a day to maintain his 100-pound weight loss
Jun 15, 2019
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It’s rattlesnake season: 12 things you need to know
Father’s day gifts that help a dad stay fit
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L.A. Walks
Hiking among the hipsters: Strolling the Silver Lake Reservoir
Hiking among the hipsters: Strolling the Silver Lake Reservoir
Apr 12, 2019
Want to see the wildflowers closer to home? Try this scenic Newhall trek
Want to see the wildflowers closer to home? Try this scenic Newhall trek
Mar 9, 2019
A great L.A. Walk: Valhalla Memorial Park in North Hollywood
A great L.A. Walk: Valhalla Memorial Park in North Hollywood
Feb 8, 2019
Rain or shine, the Santa Monica Pier is a memorable stroll
Rain or shine, the Santa Monica Pier is a memorable stroll
Jan 12, 2019
This well shaded-hike is your intro to Palos Verdes' beloved trail system
This well shaded-hike is your intro to Palos Verdes' beloved trail system
Dec 7, 2018
The walk to do after enjoying all those dumplings in Monterey Park
The walk to do after enjoying all those dumplings in Monterey Park
Nov 11, 2018
Hike off Angeles Crest Highway to Mt. Waterman — and vistas that rival the Sierra
Hike off Angeles Crest Highway to Mt. Waterman — and vistas that rival the Sierra
Oct 12, 2018
Hike Point Mugu State Park's Sycamore Canyon — to stunning ocean views
Hike Point Mugu State Park's Sycamore Canyon — to stunning ocean views
Sep 8, 2018
This hike from Mulholland Drive has panoramic views and a Cold War missile system. Picnic table included
This hike from Mulholland Drive has panoramic views and a Cold War missile system. Picnic table included
Aug 8, 2018
Walk into Glendale's historic past, a perfect stroll on a hot summer's day
Walk into Glendale's historic past, a perfect stroll on a hot summer's day
Jul 13, 2018
A true L.A. workout: Hiking Griffith Park
A true L.A. workout: Hiking Griffith Park
Jun 8, 2018
Tackle this LA hike, and you'll be rewarded with sweeping Valley views
Tackle this LA hike, and you'll be rewarded with sweeping Valley views
Apr 13, 2018
A shaded hike in La Cañada Flintridge that's perfect on a hot, sunny L.A. day
A shaded hike in La Cañada Flintridge that's perfect on a hot, sunny L.A. day
Mar 10, 2018
Great L.A. Walks: Strolling Pasadena greenery
Great L.A. Walks: Strolling Pasadena greenery
Feb 9, 2018
This great L.A. walk takes in architectural gems, and fine city views
This great L.A. walk takes in architectural gems, and fine city views
Dec 9, 2017
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