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Rain or shine, the Santa Monica Pier is a memorable stroll

It’s a great place to explore, and to begin a walk to the beach and onto the Santa Monica Pier.

How airline food helps Randy Jackson fight his Type-2 diabetes diagnosis

Randy Jackson’s first inkling that something was awry came from a visit to his dentist, who told Jackson that, based on the health of his gums, he might have high blood sugar. A month later, Jackson ended up in a hospital emergency room, and was diagnosed with Type-2 diabetes.

A superfood station, the future of fitness and more in L.A. wellness news

Looking to kickstart your wellness regimen during the early optimistic days of the new year? Here are 4 ways to do just that.

These must-haves for your gym bag let you freshen up after a workout

While that lunchtime yoga class or after-work spin session sound great in principle, they might not always be convenient; not all gyms have showers. But natural and convenient products on the market are coming to the rescue.

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