January 20, 2019 icon depicting Clear weather 73°F
Advertisement
(Patrick T. Fallon / For The Times)

We tried it: A grueling fitness class inspired by the brutal Spartan Races

Why are Spartan events — and training for them — so popular? People often cite that human connection as what they like most. You can't go it alone. I was skeptical walking into a class inspired by these races, but I walked out a believer.

How airline food helps Randy Jackson fight his Type-2 diabetes diagnosis

Randy Jackson’s first inkling that something was awry came from a visit to his dentist, who told Jackson that, based on the health of his gums, he might have high blood sugar. A month later, Jackson ended up in a hospital emergency room, and was diagnosed with Type-2 diabetes.

A Spartan’s guide to crushing your 2019 fitness goals

If anyone can teach you how to keep going when the going gets tough, it’s Joe De Sena, endurance athlete and founder and CEO of the grueling Spartan obstacle races.

These must-haves for your gym bag let you freshen up after a workout

While that lunchtime yoga class or after-work spin session sound great in principle, they might not always be convenient; not all gyms have showers. But natural and convenient products on the market are coming to the rescue.

Advertisement
Advertisement
Advertisement
Advertisement
Advertisement