You don’t have to be a talented swimmer to channel your inner athlete at L.A.’s hot new water workout, SwimTeam.
Even swimmers with very basic freestyle skills can use this a low-impact circuit training class to improve their stroke and get a heart-pumping cardio and strength workout.
And unlike other water workouts, you can still hear the coach’s cues and hip-hop soundtrack underwater, thanks to SwimTeam’s special headsets.
The vibe at SwimTeam is social and decidedly no-nonsense, with classes held mostly at public pools in Culver City, West Hollywood, Bel-Air, Santa Monica, Venice and Tarzana. Just show up...