Unlike the kale-laced skinny salads of so many
Meat is avoided along with allium vegetables such as garlic, leek and onions. The exact reasons why are disputed and many of them are based on myth. An ancient Indian Buddhist medical treatise written in the fifth century indicated that garlic came from the enemy of gods and thus had to be avoided. According to food historian Frederick J. Simoons in his book "Food in China," allium vegetables were items believed to "stir the passions and reduce one's likelihood of attaining nirvana."
At the very least, rest assured that your breath will be fine after a Chinese vegetarian meal.
Here's a roundup of four great meatless Chinese restaurants in the greater Los Angeles area:
Located in the Atlantic
Vege Paradise opened its doors in the early 1990s. Owner Scott Hwang was one of the first restaurateurs in Los Angeles to specialize in vegetarian Chinese offerings. Since then, some of his original staff members have branched out to open similar businesses of their own, but the restaurant is still one of the most popular Chinese vegetarian joints in Los Angeles. It has a basic Chinese and Taiwanese menu oriented toward family-style meals. "Pork" slices are crafted out of wheat gluten and kung pao "chicken" has the same mouth-feel as regular poultry. If you're too squeamish to give real kidney a try, give the vegetarian version a whirl. The organ is crafted from yam starch and sautéed with basil, mushrooms and sa cha – a shrimp-based sauce made with soybean oil. 140 W. Valley Blvd., Suite 222, San Gabriel, (626) 280-5998.
Family-style meals can get burdensome. Sometimes you just want to eat without the trouble of figuring out how to divvy up portions. Bean Sprouts is the place for that. It's a cafe-style vegetarian restaurant with Taiwanese roots and a bit of a Western flair. There are "rainbow rolls" packed with lettuce, shredded carrots and alfalfa sprouts. The "beef" noodle soup is sufficiently flavorful and loaded with turnip, bok choy, pickled veggies and beef-flavored seitan. You can't even tell it is vegetarian. 103 E. Huntington Drive, Arcadia, (626) 254-8708.
QQ Kitchen is a small family-owned restaurant off Las Tunas Drive in Temple City. The bottom of its menu reads, "Less oil, less salt, no MSG" in Chinese. Taiwanese favorites like stinky tofu, "oyster" vermicelli and "sausage" over rice are available and ring up to no more than five bucks an order. They also have gua bao, a Taiwanese version of a hamburger that's normally made with fatty pieces of pork sandwiched in a clam-shaped bun. But instead of pork, QQ uses expertly marinated chunks of bean curd along with pickled vegetables and cilantro. Cash only. 9441 1/2 Las Tunas Drive, Temple City, (626) 292-1128.