Health & Fitness

Full coverage: 5 Questions

 

  • The world within Vanessa Williams
    The world within Vanessa Williams

    Most of us are curious about our family lineage. For Vanessa Williams, who recently took part in the show "Who Do You Think You Are" and explored her family's history, the task was both surprising and informative. Here, she talks about what she learned and how she plans to use that information.

  • Paul Stanley, from 'chunky' kid to fit KISS rocker
    Paul Stanley, from 'chunky' kid to fit KISS rocker

    The "Starchild" outfit Paul Stanley wears as frontman for KISS is a revealing one. That's why I chose it for Halloween a couple of years back. I wanted to showcase the efforts of my diet and exercise regimen. I got the hair wrong.

  • Michael Mosley puts his health to many tests
    Michael Mosley puts his health to many tests

    The British doctor and author of 'The Fast Diet' researched and tried different eating and exercise regimens and even swallowed a tiny camera to figure out the best steps to avoid diabetes and achieve a healthier lifestyle. His findings surprised him.

  • Jackie Joyner-Kersee on family health
    Jackie Joyner-Kersee on family health

    The six-time Olympic medalist stresses balance in diet and exercise, and offers ideas for family fitness.

  • Getting real will get you results, trainer says
    Getting real will get you results, trainer says

    Taylor Ramsdell trains Victor Henry, a professional mixed martial arts fighter, and a pro boxer named Zachary Wohlman. Ramsdell also works with regular folks too, at Chain Fitness, his gym near Universal Studios that was built as a speak-easy in the 1930s. For Ramsdell, that mix makes sense:...

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