COMMITMENTS : PSYCHIC PUSHUPS
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In a rotten mood? Unkink your emotions with a workout. In a study quoted in PSYCHOLOGY TODAY, 300 Californians rated exercise as the best way to beat the blues. Listening to music was a close second.
In a rotten mood? Unkink your emotions with a workout. In a study quoted in PSYCHOLOGY TODAY, 300 Californians rated exercise as the best way to beat the blues. Listening to music was a close second.
