A Reminder for Parents Who Drive

This will serve the purpose for those wanting a very basic introduction to this art and science of Chinese healing. Read clearly, if a bit flatly by the author, it offers some background and enough of an overview to start you on your newly energized way. However, much information has been excised from the printed book for this audio. Most Westerners are starting from scratch regarding the ancient Eastern tradition of meditation and exercise and need more than a mere summary. The printed version offers an extensive history, illustrations, many more techniques and a handy glossary of Chinese terms.