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Topic: Physical Fitness and Exercise

Physical fitness is no modern fad. The ancient Greeks were such believers of developing “a sound mind in a sound body” that they invented the marathon, the decathlon and the Olympics. Weightlifting was practiced by the Romans, and the practice of yoga was developed centuries ago in India. Learn more about physical fitness using the direct links on the Times Launch Point Web site: https://www.latimes.com/launchpoint/


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