Media Mix

The Graedons, who write a syndicated column that appears in this section, start their book with some of their favorite home remedies. I remain intrigued by the gin-soaked golden raisins that are said to help arthritis pain.

The husband-and-wife writing duo (he’s a pharmacologist, she’s a medical anthropologist) also include a key chapter warning about potentially dangerous interactions between common herbs and prescription medications.

The bulk of the book offers a two-pronged approach to herbs. First, the authors list common maladies--things like backache, bad breath, blisters, bug bites and burns--and suggest possible herbal, home and alternative remedies.

Although some may consider almost three pages on the value of eating Archway coconut macaroons for diarrhea to be excessive, especially because it’s never been studied, sufferers may find it helpful. Nothing seems to be off-limits if it might offer relief to a reader.

Ever wondered how to make a hot toddy for a cold? The recipe is included, along with the couple’s own chicken soup recipe.

Next, the authors present an alphabetized guide to herbal therapies, including active ingredients, common uses, proper doses, special precautions, adverse effects and possible interactions. The book also includes appendixes listing helpful books, magazines and journals, as well as Web sites.