VIDEO | 00:29
Movement Release
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Movement Release

Video by Jazmine Kwong, PA-C, a Board Certified Neurology and Aesthetic Physician Assistant in Los Angeles. “There was no clear choreography or direction with my movements. I allowed my body to dictate the next sequence of flow and went from there. Inspired by an overwhelming and stressful day at work, I wanted to lubricate my joints and encourage my blood to circulate,” said Kwong.