Bob Day obituary: UCLA's greatest distance runner dies at 67

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The onetime headmistress of an elite girls’ school fatally shot Dr. Herman Tarnower, her lover and the creator of the famous “Scarsdale Diet.” The killing generated front-page headlines and national debates about whether she was a feminist martyr or vengeful murderer. She was 89. Full obituary
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Often called “Stormin’ Norman” for his legendary temper, the former four-star general is best known as the commander of 1991’s Operation Desert Storm, which quickly drove an invading Iraq out of Kuwait. He reminded America what it was like to win a war and defined the nation’s renewed sense of military pride. He was 78. Full obituary

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The two-time Oscar nominee was dubbed the king of the character actors for his skill in playing everything from a Nazi colonel to the pope. His prolific work in films and television included supporting roles in the classic comedy “Tootsie” and the TV sitcom “Evening Shade.” He was 89. Full obituary
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Bork was the conservative legal champion whose bitter defeat for a Supreme Court seat in 1987 politicized the confirmation process and changed the court’s direction for decades. He was 85. Full obituary | Photos
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The Hawaii Democrat was the second-longest-serving senator in U.S. history. He was awarded the Medal of Honor for his World War II combat heroics. He was 88. Full obituary
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Shankar was already revered as a master of the sitar in 1966 when he met George Harrison, the Beatle who became his most famous disciple and gave the Indian musician-composer unexpected pop-culture cachet. He was 92. Full obituary | Photos
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Rivera defied the limits of genre and used her personal struggles in her songs, becoming a hero among Latin women in the U.S. and Mexico and a powerful player in a field dominated by machismo. She was 43. Full obituary | Photos
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Niemeyer, who loved curves in design and disliked right angles, shared architecture’s Pritzker Prize in 1988. He designed the major buildings that form the heart of Brazil’s capital, Brasilia. He was 104. Full obituary | Photos

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The New Hampshire senator co-authored a groundbreaking budget-balancing law, championed ethics and led a commission that predicted the danger of terrorist attacks years before 9/11. He was 82. Full obituary
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Though already a television star for his role on 1960s sitcom “I Dream of Jeannie,” Hagman is best known for playing villainous patriarch J.R. Ewing in the TV soap “Dallas.” In 1980, an estimated 300 million viewers in 57 countries saw J.R. get shot. Hagman was 81. Full obituary
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Former boxing champion Hector “Macho” Camacho fought a who’s who of legendary opponents stretching from Ray Mancini to Oscar De La Hoya. Known for flamboyance in the ring, he showed he understood the importance of selling a fight and employing some mental warfare. He was 50. Full obituary
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The inventive American composer whose music celebrated the intricacies of modern life helped define the American sound in the 20th century. He received two Pulitzer Prizes, the Sibelius Medal and the National Medal of the Arts. He was 103. Full obituary
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The etiquette maven served as social secretary to First Lady Jacqueline Kennedy and later wrote books and a syndicated column advising readers on good manners. Time magazine described her as “a superbly energetic amalgam of feminist and Tasteful Lady.” She was 86. Full obituary
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The Hall of Fame boxing trainer directed several world-champion fighters including Thomas Hearns, Lennox Lewis and current heavyweight champion Wladimir Klitschko. His Detroit gym is one of the world’s best known boxing centers. He was 68. Full obituary

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As one of the leaders of the famed 1973 occupation of Wounded Knee, S.D., he helped thrust the plight of Native Americans into the national spotlight. He later launched a career as an actor with roles in films including “The Last of the Mohicans” and “Natural Born Killers.” He was 72. Full obituary

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A three-term U.S. senator from South Dakota, McGovern won the Democratic presidential nomination in 1972. Though he lost in a landslide against Richard M. Nixon, his campaign left a significant legacy, including his proposals, since fulfilled, that women be appointed to the Supreme Court and nominated for the vice presidency. He was 90. Full obituary
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Writer of the bestselling 1962 book “Sex and the Single Girl,” Brown broke ground by discussing the sex life of single women. The book led to led to a syndicated newspaper column, a movie of the same name and, in 1965, to Brown’s role as editor of Cosmopolitan. She was 90. Full obituary

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The prolific composer won three Academy Awards for “The Way We Were” and “The Sting,” a Tony and a Pulitzer for “A Chorus Line” and four Emmys. Charming audiences with his improvisational agility, he was principal pops conductor for several major symphonies, including the Pasadena Symphony and Pops and Pittsburgh Symphony Orchestra. He was 68. Full obituary

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The iconoclastic author, savvy analyst and glorious gadfly of the national conscience was a literary juggernaut who wrote novels including “Lincoln” and the satirical “Myra Breckinridge.” His essays are considered among the most elegant in the English language. He was 86. Full obituary

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The onetime underground Jewish fighter served four terms as Israeli prime minister in the 1980s and early ‘90s. His unyielding belief in the right of Jews to all of the biblical land of Israel often exasperated U.S. policymakers. He was 96. Full obituary

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A rare author and screenwriter whose works appealed to highbrow readers and mainstream movie-goers, Ephron wrote fiction that was distinguished by characters who seemed simultaneously normal and extraordinary. Her hit movies include “Sleepless in Seattle,” “When Harry Met Sally...” and “Julie & Julia.” She was 71. Full obituary

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Best known for her Oscar-nominated supporting role as a blowsy barfly in the 1972 movie “Fat City,” Tyrrell’s film credits also included “Islands in the Stream,” “Angel,” and “Cry-Baby.” Critics “hailed her as one of the best screen drunks they’d ever seen,” Roderick Mann later wrote in The Times. She was 67. Full obituary

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Dubbed “one of the true powerhouses of the pop music business” by Fortune magazine in 1986, the year she became BMI’s president and chief executive, Frances Williams Preston was a key figure in Nashville’s growth as a major music center, and nurtured the careers of numerous songwriters. She was 83. Full obituary

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The South African paleoanthropologist, nominated three times for a Nobel Prize, excavated the Sterkfontein Caves, one of his nation’s most important fossil sites. He was also part of the research on hominids in the Olduvai Gorge in Tanzania, collaborating with a British archaeologist on the identification of one the early hominids, Homo habilis, in 1964. Tobias was 86. Full obituary

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The Fleetwood Mac guitarist and singer was with the band in the early 1970s when it was making the transition from British blues rock band to commercial powerhouse. His work on early albums such as “Future Games,” “Bare Trees” and “Heroes Are Hard to Find” with band mates who included Mick Fleetwood and John and Christie McVie set the tone for what was to come. He was 66. Full obituary

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The World Savings Bank executive was one of the first women on Wall Street. She and husband Herbert spent 43 years building Oakland’s World Savings Bank into a major -- and ultimately controversial -- adjustable mortgage lender. She was 81. Full obituary

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The in-your-face rapper and bass player Adam Yauch, center, found fame in the transgressive, boundary-breaking trio the Beastie Boys. In later years, Yauch became a leading advocate for Tibetan independence. He was 47. Full obituary

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The star linebacker at USC and for his hometown San Diego Chargers made the Pro Bowl 12 years in a row and was voted All-Pro 10 times. He apparently ended his life with a self-inflicted gunshot wound. He was 43. Full obituary

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Born Thomas Austin Preston Jr., the colorful and quotable Amarillo Slim won the World Series of Poker in 1972 and began promoting the game on TV and in books. He brought the game “out of the back alleys,” one expert said. He was 83. Full obituary

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By David Wharton, Los Angeles Times

March 17, 2012 12 AM PT

It was relatively early in Bob Day’s track career at UCLA and he was scheduled to race against one of the best two-milers in the nation. His chances of winning seemed slim, so the coach told him to focus on second place and earn valuable points for the team.

“He just kind of looked at me,” former Bruin Coach Jim Bush said Thursday. “Then he went out and won … and from that day on, I never said he couldn’t do something.”

Over the next two years, Day established himself as the greatest distance runner in the history of UCLA’s storied program, setting records in multiple events, leading the Bruins to a 1966 national championship and representing the U.S. at the 1968 Mexico City Olympics.

Day died of bladder cancer Thursday at his home in Irvine, his wife said. He was 67.

Born Robert Winston Day on Oct. 31, 1944, the Southern California native grew up in San Marino. He worked in the healthcare industry for many years before becoming a coach at Beckman High School in Irvine, where he built the track and cross country programs from scratch.

“He was so happy,” Bush said. “He loved it.”

During his college career, from 1963 to 1966, he set school records at 1,500 and 5,000 meters. His times of 3:56.4 in the mile and 8:33 in the two-mile were national records at the time.

After setting the mile mark, which stood as a school best for four decades, Day told the Times: “Competition always gives you an added lift.”

Bush recalled the lanky athlete as a hard worker who was smart enough to adjust to different strategies. Day also was considered the top cross-country runner in the nation during his junior and senior seasons at UCLA, where he majored in business administration. He was captain of the national championship team, but a heel injury kept him out of the title meet.

After graduating, Day won the 1968 USA Track & Field Senior National crown in the 5,000 meters and competed in Europe until an injury forced him to retire. He moved to Irvine in the early 1980s with his family.

Each spring, UCLA’s best distance runner receives the Bob Day Award. He was inducted into the school’s athletic Hall of Fame in 2002.

Day is survived by his wife, Jenny; and daughters Dava Voss and Amanda Day.

Services are pending.

david.wharton@latimes.com