BODY WATCH : When the Day Drags and You Need a Quick Lift . . .

By KATHLEEN DOHENY

Nov. 15, 1994 12 AM PT

When midafternoon slump strikes, you need energy fast. The pick-me-ups and the costs:

* Double espresso, Starbucks, $1.40 for two ounces.

* NoDoz chewable tablets, 30 for $5.99.

* Golden Cabinet’s ginseng formulas, such as Super Athletic Recharge, $42 for 100 capsules.

* Fresh air, gratis.

* Brisk walk around the block, free.