BUENA PARK
The city’s Senior Center is accepting applicants for its six-week weight training course that begins Jan. 7. Nationally certified personal instructor Joan Virginia Allen will show seniors how to build muscle mass with ankle and hand-held weights.
The one-hour classes will be held at the center, 8150 Knott Ave. The fee for the course is $35 for Buena Park residents and $52.50 for others. Information: (714) 562-3898.
Start your day right
Sign up for Essential California for news, features and recommendations from the L.A. Times and beyond in your inbox six days a week.
You may occasionally receive promotional content from the Los Angeles Times.
