LAGUNA WOODS

Leisure World residents are welcome to attend a free chi kong class on Saturdays from 9 to 10 a.m. Chi kong is an ancient Chinese exercise with low-impact movements using the individual’s chi, or inner energy. Instructor Rose Ting said chi kong promotes longevity, overall well-being and inner peace. The class will be held at Clubhouse 1 in Dining Room 3. Participants should wear loose clothing and comfortable shoes. Information: (949) 597-4270.