CHEFS EAT

A 60-day fasting cleanse taught Tiara Cafe chef Fred Eric that “food is a great source of energy and clarity.” To that end, he creates simple veggie-heavy dishes that are locally sourced. And when he and his wife are out “for pleasure,” they turn to the fresh, healthful fare at Ka Ga Ya:

“Masa [the chef] never disappoints in the kaiseki-like food gifts he presents. I feel physically rejuvenated by his subtle soups, particularly the konbu broth with a morsel of fish covered with a soft blanket of grated daikon and egg whites.” Tiara Cafe, 127 E. 9th St., (213) 623-3663; Ka Ga Ya, 418 E. 2nd St. (213) 617-1016