Thanksgiving kicks off the holiday food fests and parties that last until the New Year. So what’s the best way to stay on a fitness schedule and still have fun? Here's an expert who can help.
Los Angeles Times health reporter Jeannine Stein talks with L.A.-based trainer and fitness lecturer Ken Alan in an online Web chat 11 a.m. PST Monday (2 p.m. EST, 1 p.m. CST). Bring your questions and get some tips during this "Fitness strategies for the holidays" online discussion.