Barry’s Bootcamp still intense
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Barry’s Bootcamp is still intense

Barry’s Bootcamp still intense

Barry’s Bootcamp has customers breathing hard during a workout session focusing on legs and glutes.

 (Marcus Yam / Los Angeles Times)
Barry’s Bootcamp still intense

The workouts include cardio and strength exercises.

 (Marcus Yam / Los Angeles Times)
Barry’s Bootcamp still intense

Treadmills, free weights -- they all come in to play.

 (Marcus Yam / Los Angeles Times)
Barry’s Bootcamp still intense

Expect to reach sprint speed on the treadmill.

 (Marcus Yam / Los Angeles Times)
Barry’s Bootcamp still intense

Exercise class participants step up to the challenge.

 (Marcus Yam / Los Angeles Times)
Barry’s Bootcamp still intense

Barry’s estimates its hour-long high-intensity interval training workout burns 700 to 1,300 calories, depending on effort and body weight.

 (Marcus Yam / Los Angeles Times)
Barry’s Bootcamp still intense

Keep your ears open for the instructor’s guidance.

 (Marcus Yam / Los Angeles Times)
Barry’s Bootcamp still intense

The exercise classes are packed, so be careful in there.

 (Marcus Yam / Los Angeles Times)
Barry’s Bootcamp still intense

Not sure if you’re using the correct form? An instructor will let you know.

 (Marcus Yam / Los Angeles Times)
Barry’s Bootcamp still intense

On a scale of one to 10, with 10 being the most intense, a Barry’s Bootcamp workout is at least an eight.

 (Marcus Yam / Los Angeles Times)
Barry’s Bootcamp still intense

You will sweat.

 (Marcus Yam / Los Angeles Times)
Barry’s Bootcamp still intense

Look yourself in the mirror and know you’re working hard.

 (Marcus Yam / Los Angeles Times)
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