Barry’s Bootcamp is still intense
Barry’s Bootcamp has customers breathing hard during a workout session focusing on legs and glutes.
(Marcus Yam / Los Angeles Times)The workouts include cardio and strength exercises.
(Marcus Yam / Los Angeles Times)Treadmills, free weights -- they all come in to play.
(Marcus Yam / Los Angeles Times)Expect to reach sprint speed on the treadmill.
(Marcus Yam / Los Angeles Times)Exercise class participants step up to the challenge.
(Marcus Yam / Los Angeles Times)Barry’s estimates its hour-long high-intensity interval training workout burns 700 to 1,300 calories, depending on effort and body weight.
(Marcus Yam / Los Angeles Times)Keep your ears open for the instructor’s guidance.
(Marcus Yam / Los Angeles Times)The exercise classes are packed, so be careful in there.
(Marcus Yam / Los Angeles Times)Not sure if you’re using the correct form? An instructor will let you know.
(Marcus Yam / Los Angeles Times)On a scale of one to 10, with 10 being the most intense, a Barry’s Bootcamp workout is at least an eight.
(Marcus Yam / Los Angeles Times)You will sweat.
(Marcus Yam / Los Angeles Times)Look yourself in the mirror and know you’re working hard.
(Marcus Yam / Los Angeles Times)