Full section, Nov. 3: Lean economy, fatty diet

Revitol Cellulite Solution, Nivea’s Good-bye Cellulite gel-cream and Biobodyslim claim to smooth out the ‘cottage cheese’ look. But an expert says there is no real solution for the battle of this bulg

Big, burly bodybuilders generally don’t do them. Neither do little old blue-haired ladies.

This stretch, a crossed-leg sit with a block, targets the muscles around your hip joints, which get tight from everyday activities such as walking, stair-climbing or prolonged sitting.

She opted out of those crowded fitness classes and found inspiration in the famous folks who lead her in DVD workouts.