The California Bucket List: Your daily guide to the best adventures and experiences in the Golden State

Travel gear: Sleeptracker offers wake-up call

Special to the Los Angeles Times

The Sleeptracker wristwatch ($179) has a vibrating alarm that, within a preset time window, aims to wake you at an optimal stage of your sleep cycle to minimize grogginess.

The waking time, its maker says, is determined by monitoring your body's signals with sensors that track the stages of your sleep cycles. By reviewing the data, you find the best time frame, and set the alarm accordingly.

Info:Sleeptracker; or call Innovative Sleep Solutions, (800) 617-4509.

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