SYLMAR : Class to Help Cope With Life in L.A.
A seminar to help adults and children deal with natural disasters and crime will be held through Los Angeles Mission College’s Community Extension program.
“Coping With Living in L.A.” will be held between 6:30 and 9 p.m. July 7 at Granada Hills High School.
Taught be Tarzana psychotherapist Teri Ansel, the class is aimed at people who feel depressed, anxious, helpless or overwhelmed by everything from earthquakes to neighborhood crime.
Enrollment in the seminar, which costs $26, can be done by telephone or in person between 8 a.m. and 6 p.m. Monday through Thursday and from 8 a.m. to 5 p.m. Friday in the Community Extension office.
The office is in Veterans Memorial Park, 13000 Sayre St., Sylmar. For more information, call (818) 364-7387.
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