2-Hour Class Offered on Relieving Stress
Methods of relieving stress and anxiety will be taught at a one-session class Saturday at Edison Community Center.
Participants will learn easy techniques stemming from self-hypnosis, tai chi and yoga to rid themselves of tension. No special equipment, clothing or physical conditioning are required.
The class will run from 10 a.m. to noon. The fee is $19. The Community Center is at 21377 Magnolia Ave.
Information (714) 536-5486.
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