Sara Kitnick is a Senior Content Strategist at LA Times Studios overseeing Live & Well and Home Decor.
Latest From This Author
Discover the best expert-backed strategies, products, and poolside rituals to shield blonde hair from chlorine damage this summer, before it turns green.
Discover how much sleep you really need by age, why consistency matters as much as duration, and how sleep deprivation affects your brain, body, and safety. Backed by expert quotes and the latest research, this guide helps you build healthier sleep habits in 2025.
May is Healthy Vision Month, making it the best time to rethink screen habits. George Toh, VP and GM of Lenovo Visuals Business, reveals how today’s smartest displays are designed to protect your eyes, prevent burnout, and boost creativity in a screen-heavy world.
Upgrade your sleep beauty routine with clinically-backed hair masks, magnesium lotions, and stress-reducing sleep sprays designed to repair and restore overnight. These are the top products that work while you sleep.
Discover the benefits of wearable resistance training and how micro-loading can boost your strength, endurance, and calorie burn — without extra gym time.
Summer travel plans and worried about sun-damaged, pigmentation, redness after sun exposure, sweat, and sunscreen buildup? Here’s your dermatologist-approved, ingredient-packed, jet-lag-friendly plan to reset your face post-vacation.
Discover how Exomind’s FDA-cleared TMS therapy offers a drug-free, non-invasive solution for depression, anxiety, brain fog, and emotional burnout.
Discover glow-boosting natural skincare products without retinol — perfect for sensitive skin, summer routines, and achieving radiant results without irritation.
Personalized health data is changing wellness routines, helping people optimize energy, focus, and longevity based on what their bodies actually need.
Discover how soap-free cleansers protect your skin’s natural barrier, reduce irritation, and maintain hydration — ideal for sensitive skin types.