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Love Summer? Or Sick of It?

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HARTFORD COURANT

Summer’s tide is high and soon will turn.

That’s how it always is. On July 4, the entire summer lies before us. A few weeks later, we’re in the homestretch to Labor Day.

Among us, there are those who will cling by our fingernails to the last shred of summer right through September and others who are already a little sick of sand, chlorine, endless days and bored kids.

Which camp are you in?

Some scientists believe that a person’s outlook may come down to neurotransmitters in the brain.

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Craig H. Kinsley, an associate professor of neuroscience at the University of Virginia, said his friends accuse him of being “an evangelist for the brain.” He believes that everything, from whether you prefer chocolate or vanilla to whether you enjoy relaxing on a beach, is related to brain chemistry.

People who can’t sit still, who crave new experiences, who desire new challenges and who are bored with summer relaxation may be driven by their brain’s appetite for a neurotransmitter called dopamine.

Kinsley said that dopamine is released during new experiences and enhances good feelings. Some of us have a greater need for dopamine than others.

Those who are more content with a relaxed, low-key routine apparently have sufficient supplies of dopamine and don’t need more, Kinsley said.

“It’s real difficult to reduce people to chemicals, but they have to be involved at a fundamental level,” said Kinsley. In a certain sense, he said, “happiness is a release of chemicals.”

Dr. Michael Nuccitelli, a psychologist and executive director of SLS Health in Brewster, N.Y., said chemicals play a role in people’s reactions to everything but that environmental factors play a role in how people feel about summer.

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One of those factors is wealth. If you can afford beach houses, camps for your kids and summer toys such as boats or personal watercraft, you probably like summer better than someone who can’t afford such luxuries.

“I see so many parents who dread summer because they can’t afford the camps,” said Nuccitelli. Those are the people who can’t wait until their kids are back in school.

And there are people like Nuccitelli. He considers himself a risk taker, an adventuresome type, but he’s not a big fan of summer because he can’t stand the heat.

He also doesn’t get around to taking summer vacations because of all the planning and packing necessary.

“It can be a management nightmare, more stress than relaxation,” said Nuccitelli.

He’d rather take time off, stay home, golf and take care of his fish.

Dr. Nicholas DeMartinis, a psychiatrist at the University of Connecticut Health Center in Farmington, Conn., said that whether you mourn the demise of summer probably has a lot to do with whether you’re an outdoorsy person.

“A lot of people find summer less stressful,” said DeMartinis. “One of the best antidotes to stress is getting out and exercising. People may do less of that in the winter, and it’s easier for stress to build up.”

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For those who are reactive to light, the days also grow shorter, which can lead to seasonal blues in the fall and winter.

Some people will find any transition rough going. “These may be people with a more obsessive-compulsive personality, not a disorder,” said DeMartinis. “They like to do things the same way, over and over and over. You start changing things and it’s stressful.”

As for thrill seekers, said DeMartinis, they may be just as likely to enjoy winter as summer if they are skiers or snowboarders. In, general, Kinsley said, human beings weren’t really made for a two-week beach vacation.

If you go back to early man, the competition for resources and mates defined us, Kinsley said. We needed time for rest, but rest amounted to a good night’s sleep. And then we were ready for more challenge.

“The animal, humans included, were not designed nor were we shaped by the crucible of natural selection, to just sit around,” Kinsley wrote. “We crave stimulation, work, competition. Or most of us do.”

Perhaps that means that those of us who are able to look--without nausea--at the fall clothes already in department stores are more like our prehistoric relatives.

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And those of us who long to sit on the beach till sunset in October have accepted change. You could even say we’ve evolved.

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Kathleen Megan is a writer for the Hartford Courant, a Tribune company.

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