Women’s Day Focus Is on Health, Issues
A seminar addressing women’s issues and women’s physical and mental health will be held Sunday in Simi Valley.
Actress Stephanie Edwards will be the keynote speaker at the fifth annual Simi Valley Women’s Day at the Rancho Santa Susana Community Center.
“She’s a dynamic speaker and deals with issues particular to Southern Californians,” said Jo Lynn Nelson of the Nancy Reagan Breast Center, one of the Women’s Day sponsors.
Workshops will include telecommuting, women in business, self-esteem, coping with depression, preventing skin cancer, beauty techniques and caring for elderly parents and young children.
“What makes women healthy is a combination of things--being happy, content and fulfilled, learning how to deal with being overwhelmed when you are and learning how to balance,” Nelson said. “Today, women are stretched to the max with their careers, motherhood and taking care of older parents. The better coping skills they have, the more healthy they can be.”
Sponsored by Simi Valley Hospital & Health Care Services, Aspen Outpatient Center and the Nancy Reagan Breast Center, Simi Valley Women’s Day will be held from 12:30 to 5:30 p.m.
The cost is $25 for one person or $35 for two if tickets are purchased by Friday . At the door, cost is $30 for one person and $45 for two.
For information or to register, call 583-8443 or send a check to Women’s Day, 2750 Sycamore Drive, Simi Valley, 93065.
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