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In ‘Diet, Drugs, and Dopamine,’ former FDA Commissioner David A. Kessler offers a comprehensive guide to weight loss.
Foot massages feel wonderful. But they also offer a range of health benefits such as aiding circulation, joint mobility and helping to prevent injuries. All the more reason to explore the foot spa scene here in Los Angeles.
Delight your mom with the gift of spending time together on a lovely walk in Los Angeles. Here are some scenic routes to check out.
There’s no better place than Los Angeles to do Pilates. From Santa Monica and West Hollywood to Silver Lake and Pasadena, we picked the best studios to stretch.
About 50 SoCal studios currently license rights to use Lagree equipment, many of which are in Los Angeles. You might think it’s harder that Pilates. But its creator, Sebastien Lagree, would say you’re wrong.
At Fred Fitness in Santa Monica, software is integrated into every piece of cardio and strength equipment to make your workout harder as you improve.
With GLP-1 weight loss comes muscle loss. Gyms and personal trainers are rising to the challenge to help people build it back.
Our winter 2025 Los Angeles Times subscriber hike explored Elysian Fields West Loop. Thanks to all the readers who attended!
