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Rene Lynch

Rene Lynch is a writer and editor who works across a variety of sections, including news, Food, Health and TV. She is also the CEO –Chief Encouragement Officer – for #LATFit, an online campaign to help people achieve their health and fitness goals by making small, simple lifestyle changes. Consider this your invitation to join her on Twitter, Instagram and Google+. She also wrote this story about a dog: www.latimes.com/Rambo
Why you need to adopt or foster this Fourth of July

The city of Los Angeles is waiving dog adoption fees as they prepare for shelters in and around Los Angeles to be  filled to beyond capacity with lost animals who become frightened by Fourth of July fireworks and run away.

The workout that helped get Meghan Markle in shape for her wedding day

Markle is a well known fitness fanatic. Since her fairy tale engagement came to light, everything about her — her hair, makeup, clothing and yes, fitness — has been making headlines because fans want the look. Admittedly, many of us will fall short. But we can all adopt her approach to fitness.

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