WHAT TO SEE AND DO AROUND SOUTHERN CALIFORNIA

SPECTATOR SPORTS: FRIDAY 4

* AUTO RACING: SCRA sprint cars, Perris Auto Speedway, 7 p.m.; dwarf cars, IMCA sprints, Ventura Raceway,

7 p.m.

* BASEBALL: Seattle at Angels, Anaheim Stadium, 7 p.m.

* MINOR LEAGUE BASEBALL: Modesto at Lancaster, 5 p.m.

* HORSE RACING: Thoroughbreds, Hollywood Park, featuring $150,000 American Handicap, first post 1 p.m.; quarter horse racing, Los Alamitos,

7:15 p.m.

* MOTORCYCLE RACING: Speedway, Victorville Fairgrounds, 8 p.m.

* ROLLER HOCKEY: San Jose at Bullfrogs, Pond of Anaheim, 3 p.m.

* SOCCER: New England at Galaxy, Rose Bowl, 7:30 p.m.

* SWIMMING: Janet Evans Invitational, USC, 9 a.m. and 5 p.m.

SPECTATOR SPORTS: SATURDAY 5

* ARENA FOOTBALL: San Jose at Piranhas, Pond of Anaheim, 7:30 p.m.

* AUTO RACING: Dwarf cars, IMCA sprints, Ventura Raceway, 7 p.m.; Winston Twin 25s, stock cars, Cajon Speedway, El Cajon, 7 p.m.; SCRA sprint cars, Bakersfield Speedway, Oildale, 7 p.m.; stock cars, Santa Maria Speedway, 7:30 p.m.; vintage car enduro, Willow Springs Raceway, Rosamond, 8 p.m.; Havasu-Blythe pro stock challenge series, Blythe Speedway, 8 p.m.

* BASEBALL: Seattle at Angels, Anaheim Stadium, 7 p.m.

* MINOR LEAGUE BASEBALL: Sonoma County vs. Mission Viejo at Saddleback College, 7 p.m.; San Jose at Lake Elsinore, 7 p.m.; Stockton at Rancho Cucamonga,

7:15 p.m.

* HORSE RACING: Thoroughbreds, Hollywood Park, featuring $100,000 Landaluce Stakes, first post 1 p.m.; quarter horse racing, Los Alamitos, 6:30 p.m.

* POLO: High and Low-Goal Tournament, Playa Grande Polo Club, Huntington Beach, 10 a.m.

* SWIMMING: Janet Evans Invitational, USC, 9 a.m. and 6 p.m.

PARTICIPATION SPORTS

* FOOTBALL: Infinity Sports adult 8-on-8 flag football tournament, Hare Park, Garden Grove, 8:30 a.m.-5 p.m. Details: (714) 536-6845.

SPECTATOR SPORTS SUDNAY 6

* AUTO RACING: Vintage cars, Willow Springs Raceway, Rosamond, 9 a.m.

* BASEBALL: Seattle at Angels, Anaheim Stadium, 5 p.m.

* MINOR LEAGUE BASEBALL: Sonoma County vs. Mission Viejo at Saddleback College, 1 p.m.; San Jose at Lake Elsinore, 5 p.m.; Stockton at Rancho Cucamonga,

5:15 p.m.

* HORSE RACING: Thoroughbreds, Hollywood Park, featuring $200,000 Hollywood Oaks, first post 1 p.m.; quarter horse racing, Los Alamitos, 6:30 p.m.

* ROLLER HOCKEY: San Jose at Blades, Forum, 6 p.m.

* POLO: High and Low-Goal Tournament, Playa Grande Polo Club, Huntington Beach, 10 a.m.

* SWIMMING: Janet Evans Invitational, USC, 9 a.m. and 5:30 p.m.

*

About This Listing

On Fridays The Times publishes a sampling of Southland participatory events on a space-available basis. To submit your event, send a fax with the date, location and time of competition to (213) 237-7876 or write to Sports Weekend, Sports Department, Los Angeles Times, Times Mirror Square, Los Angeles, CA, 90053. Only events with date-of-competition registration will be accepted.